Sean Cooke -
Ironman California 2023
Quick facts
1726/1419/215Alle/Geschlecht/AK
M35-39Altersklasse
711Startnummer
USANationalität
43:18 | 7:09:19 | 6:26:31 | 14:47:44 |
Vergleiche Sean Cooke mit anderen Athleten!
711 Cooke
433 Juarez ×
2123 Cheng ×
376 Shyu ×
2215 Jacobson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:43:18 | 00:43:18 | 01:06 min/100m | -06:27 (30.) ● | -06:52 (190.) ● | -07:24 (212.) ● |
Wechsel | 00:58:08 | 00:14:50 | - | +02:38 (177.) ● | +01:36 (1100.) ● | +01:17 (1351.) ● | |
Radfahren | 23.6 km | 01:47:36 | 00:49:28 | 28.63 km/h | +04:42 (197.) ● | +04:01 (1325.) ● | +03:03 (1540.) ● |
Radfahren | 45.2 km | 02:46:54 | 00:59:18 | 21.85 km/h | +15:56 (227.) ● | +15:09 (1626.) ● | +14:04 (2039.) ● |
Radfahren | 66.8 km | 03:32:37 | 00:45:43 | 28.35 km/h | +05:22 (204.) ● | +04:36 (1386.) ● | +03:43 (1635.) ● |
Radfahren | 90.2 km | 04:27:29 | 00:54:52 | 25.59 km/h | +10:10 (217.) ● | +09:11 (1512.) ● | +08:07 (1857.) ● |
Radfahren | 113.6 km | 05:27:37 | 01:00:08 | 23.35 km/h | +11:07 (216.) ● | +09:41 (1465.) ● | +08:26 (1780.) ● |
Radfahren | 135.1 km | 06:21:01 | 00:53:24 | 24.16 km/h | +07:00 (199.) ● | +06:14 (1365.) ● | +05:15 (1641.) ● |
Radfahren | 156.6 km | 07:12:05 | 00:51:04 | 25.26 km/h | +07:37 (208.) ● | +06:32 (1405.) ● | +05:38 (1711.) ● |
Radfahren | 180.2 km | 08:07:27 | 00:55:22 | 25.57 km/h | +08:35 (216.) ● | +07:15 (1509.) ● | +06:35 (1876.) ● |
Radfahren | 180.2 km | 08:07:27 | 07:09:19 | 25.18 km/h | +01:10:29 (216.) ● | +01:02:39 (1490.) ● | +54:51 (1816.) ● |
Wechsel | 08:21:13 | 00:13:46 | - | +01:51 (186.) ● | +02:34 (1239.) ● | +02:30 (1562.) ● | |
Laufen | 1 km | 08:27:59 | 00:06:46 | 06:46 min/km | +01:12 (207.) ● | +00:49 (1321.) ● | +00:40 (1586.) ● |
Laufen | 1.9 km | 08:35:02 | 00:07:03 | 07:50 min/km | +01:14 (208.) ● | +00:49 (1287.) ● | +00:39 (1541.) ● |
Laufen | 6.1 km | 08:58:21 | 00:23:19 | 05:33 min/km | +04:27 (207.) ● | +03:09 (1317.) ● | +02:27 (1586.) ● |
Laufen | 13 km | 10:00:05 | 01:01:44 | 08:56 min/km | +11:01 (196.) ● | +07:42 (1249.) ● | +06:27 (1504.) ● |
Laufen | 18 km | 10:44:40 | 00:44:35 | 08:55 min/km | +09:22 (209.) ● | +06:43 (1275.) ● | +05:53 (1557.) ● |
Laufen | 19 km | 10:52:49 | 00:08:09 | 08:09 min/km | +01:32 (193.) ● | +01:06 (1226.) ● | +00:56 (1499.) ● |
Laufen | 20 km | 11:02:36 | 00:09:47 | 09:47 min/km | +02:27 (205.) ● | +01:55 (1303.) ● | +01:41 (1606.) ● |
Laufen | 23.2 km | 11:31:55 | 00:29:19 | 09:09 min/km | +07:07 (209.) ● | +05:36 (1335.) ● | +05:03 (1634.) ● |
Laufen | 31.1 km | 12:53:32 | 01:21:37 | 10:19 min/km | +23:00 (215.) ● | +18:41 (1419.) ● | +17:25 (1777.) ● |
Laufen | 36.8 km | 13:57:58 | 01:04:26 | 11:18 min/km | +20:58 (222.) ● | +17:39 (1510.) ● | +16:39 (1908.) ● |
Laufen | 39.7 km | 14:30:01 | 00:32:03 | 11:03 min/km | +11:17 (226.) ● | +09:40 (1541.) ● | +09:10 (1952.) ● |
Laufen | 41.2 km | 14:43:46 | 00:13:45 | 09:10 min/km | +05:14 (226.) ● | +04:33 (1555.) ● | +04:20 (1965.) ● |
Laufen | 41.9 km | 14:47:44 | 00:03:58 | 05:40 min/km | +00:16 (216.) ● | -00:12 (1413.) ● | -00:03 (1756.) ● |
Laufen | 41.9 km | 14:47:44 | 06:26:31 | 09:13 min/km | +01:39:07 (217.) ● | +01:18:10 (1407.) ● | +01:11:17 (1725.) ● |
Total | 226 km | 14:47:44 | 14:47:44 | 15.27 km/h | +02:47:38 (215.) ● | +02:18:07 (1419.) ● | +02:02:31 (1726.) ● |