John Shaff -
Ironman 70.3 Arizona 2017
Quick facts
490/387/57Alle/Geschlecht/AK
M35-39Altersklasse
309Startnummer
USANationalität
38:05 | 3:00:26 | 2:30:24 | 6:16:53 |
Vergleiche John Shaff mit anderen Athleten!
309 Shaff
865 Walker ×
777 Harris ×
735 Barratt ×
192 Duarte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -05:39 (24.) ● | -05:34 (212.) ● | -07:01 (266.) ● |
Wechsel | 00:42:41 | 00:04:36 | - | -00:25 (51.) ● | -00:38 (394.) ● | -00:43 (559.) ● | |
Radfahren | 1.9 km | 00:47:56 | 00:05:15 | 21.71 km/h | +00:35 (85.) ● | +00:30 (682.) ● | +00:18 (951.) ● |
Radfahren | 6.6 km | 00:55:33 | 00:07:37 | 37.02 km/h | +00:18 (70.) ● | +00:03 (406.) ● | -00:10 (525.) ● |
Radfahren | 14.4 km | 01:12:33 | 00:17:00 | 27.53 km/h | +00:59 (76.) ● | +01:24 (605.) ● | +00:46 (813.) ● |
Radfahren | 25.9 km | 01:36:31 | 00:23:58 | 28.79 km/h | +01:29 (77.) ● | +01:15 (563.) ● | +00:16 (715.) ● |
Radfahren | 31.7 km | 01:48:43 | 00:12:12 | 28.52 km/h | +00:26 (69.) ● | +00:14 (500.) ● | -00:20 (596.) ● |
Radfahren | 36.5 km | 01:56:04 | 00:07:21 | 39.18 km/h | +00:08 (62.) ● | -00:01 (431.) ● | -00:27 (495.) ● |
Radfahren | 44.3 km | 02:11:42 | 00:15:38 | 29.94 km/h | -00:02 (54.) ● | -00:19 (370.) ● | -01:06 (422.) ● |
Radfahren | 55.7 km | 02:34:45 | 00:23:03 | 29.67 km/h | -00:03 (58.) ● | -00:22 (418.) ● | -01:38 (484.) ● |
Radfahren | 61.6 km | 02:46:36 | 00:11:51 | 29.87 km/h | -00:20 (51.) ● | -00:35 (351.) ● | -01:15 (390.) ● |
Radfahren | 66.3 km | 02:54:18 | 00:07:42 | 36.62 km/h | +00:07 (57.) ● | +00:01 (434.) ● | -00:22 (512.) ● |
Radfahren | 74.1 km | 03:10:50 | 00:16:32 | 28.31 km/h | +00:04 (55.) ● | -00:08 (412.) ● | -00:55 (496.) ● |
Radfahren | 85.6 km | 03:34:38 | 00:23:48 | 28.99 km/h | -00:19 (50.) ● | -00:45 (379.) ● | -01:59 (454.) ● |
Radfahren | 90.2 km | 03:43:07 | 00:08:29 | 32.53 km/h | +00:01 (54.) ● | -00:05 (419.) ● | -00:31 (507.) ● |
Radfahren | 90.2 km | 03:43:07 | 03:00:26 | 29.99 km/h | +03:23 (61.) ● | +01:12 (458.) ● | -07:23 (542.) ● |
Wechsel | 03:46:29 | 00:03:22 | - | -00:40 (46.) ● | -00:48 (354.) ● | -00:58 (477.) ● | |
Laufen | 1.9 km | 03:57:49 | 00:11:20 | 05:57 min/km | -00:07 (54.) ● | -00:42 (359.) ● | -01:21 (459.) ● |
Laufen | 6.7 km | 04:28:04 | 00:30:15 | 06:18 min/km | +00:23 (55.) ● | -01:03 (393.) ● | -02:42 (517.) ● |
Laufen | 8.9 km | 04:43:31 | 00:15:27 | 07:01 min/km | +00:13 (54.) ● | -00:20 (402.) ● | -01:05 (537.) ● |
Laufen | 10.5 km | 04:55:11 | 00:11:40 | 07:17 min/km | +01:12 (69.) ● | +00:54 (512.) ● | +00:27 (733.) ● |
Laufen | 12.4 km | 05:08:33 | 00:13:22 | 07:02 min/km | +00:22 (58.) ● | -00:14 (402.) ● | -00:45 (551.) ● |
Laufen | 17.1 km | 05:45:30 | 00:36:57 | 07:51 min/km | +03:12 (66.) ● | +01:44 (453.) ● | +00:34 (653.) ● |
Laufen | 19.3 km | 06:03:12 | 00:17:42 | 08:02 min/km | +01:04 (60.) ● | +00:12 (428.) ● | -00:13 (621.) ● |
Laufen | 21.1 km | 06:16:53 | 00:13:41 | 07:36 min/km | +01:33 (73.) ● | +00:39 (524.) ● | +00:26 (783.) ● |
Laufen | 21.1 km | 06:16:53 | 02:30:24 | 07:07 min/km | +07:52 (61.) ● | +01:10 (419.) ● | -04:39 (584.) ● |
Total | 113.2 km | 06:16:53 | 06:16:53 | 18.02 km/h | +04:31 (57.) ● | -04:38 (387.) ● | -20:44 (490.) ● |