Emily Cook -
Ironman 70.3 North Carolina 2017
Quick facts
931/223/36Alle/Geschlecht/AK
F35-39Altersklasse
1798Startnummer
USANationalität
37:03 | 3:07:42 | 2:09:10 | 6:04:12 |
Vergleiche Emily Cook mit anderen Athleten!
1798 Cook
1819 Saltzman ×
1052 Shaw ×
1065 Wrobel ×
1030 Hamilton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | +03:54 (74.) ● | +03:08 (451.) ● | +04:04 (1411.) ● |
Wechsel | 00:43:45 | 00:06:42 | - | -00:34 (37.) ● | -00:57 (209.) ● | -00:41 (785.) ● | |
Radfahren | 29 km | 01:42:09 | 00:58:24 | 29.79 km/h | -00:36 (40.) ● | -01:12 (264.) ● | +02:17 (1152.) ● |
Radfahren | 57.9 km | 02:40:24 | 00:58:15 | 29.77 km/h | -01:12 (40.) ● | -01:37 (263.) ● | +02:11 (1120.) ● |
Radfahren | 92.1 km | 03:51:27 | 01:11:03 | 28.88 km/h | +00:20 (45.) ● | -00:15 (311.) ● | +04:25 (1224.) ● |
Radfahren | 92.1 km | 03:51:27 | 03:07:42 | 29.44 km/h | -01:28 (42.) ● | -03:04 (280.) ● | +08:53 (1161.) ● |
Wechsel | 03:55:02 | 00:03:35 | - | -01:29 (27.) ● | -01:51 (132.) ● | -01:18 (559.) ● | |
Laufen | 3.7 km | 04:17:43 | 00:22:41 | 06:07 min/km | -01:38 (36.) ● | -03:24 (200.) ● | -01:08 (874.) ● |
Laufen | 6.8 km | 04:35:26 | 00:17:43 | 05:42 min/km | -01:46 (36.) ● | -02:40 (181.) ● | -01:16 (777.) ● |
Laufen | 11 km | 05:00:20 | 00:24:54 | 05:55 min/km | -03:31 (35.) ● | -04:36 (168.) ● | -02:42 (688.) ● |
Laufen | 15.2 km | 05:25:51 | 00:25:31 | 06:04 min/km | -03:41 (34.) ● | -04:46 (156.) ● | -03:13 (618.) ● |
Laufen | 18.3 km | 05:44:58 | 00:19:07 | 06:09 min/km | -02:02 (35.) ● | -02:54 (185.) ● | -01:56 (676.) ● |
Laufen | 21.3 km | 06:04:12 | 00:19:14 | 06:24 min/km | -01:03 (35.) ● | -02:04 (199.) ● | -01:21 (720.) ● |
Laufen | 21.3 km | 06:04:12 | 02:09:10 | 06:03 min/km | -13:41 (36.) ● | -20:24 (182.) ● | -11:36 (698.) ● |
Total | 115.3 km | 06:04:12 | 06:04:12 | 19 km/h | -13:18 (36.) ● | -23:08 (223.) ● | -00:38 (931.) ● |