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Emily Cook -
Ironman 70.3 North Carolina 2017

Quick facts

931/223/36All/Gender/AG

F35-39Age group

1798Bib number

USANationality


37:03	3:07:42	2:09:10	6:04:12

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Compare Emily Cook with other athletes!

1798 Cook

1819 Saltzman ×

1052 Shaw ×

1065 Wrobel ×

1030 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	+03:54 (74.) ●	+03:08 (451.) ●	+04:04 (1411.) ●
Transition		00:43:45	00:06:42	-	-00:34 (37.) ●	-00:57 (209.) ●	-00:41 (785.) ●
Bike	29 km	01:42:09	00:58:24	29.79 km/h	-00:36 (40.) ●	-01:12 (264.) ●	+02:17 (1152.) ●
Bike	57.9 km	02:40:24	00:58:15	29.77 km/h	-01:12 (40.) ●	-01:37 (263.) ●	+02:11 (1120.) ●
Bike	92.1 km	03:51:27	01:11:03	28.88 km/h	+00:20 (45.) ●	-00:15 (311.) ●	+04:25 (1224.) ●
Bike	92.1 km	03:51:27	03:07:42	29.44 km/h	-01:28 (42.) ●	-03:04 (280.) ●	+08:53 (1161.) ●
Transition		03:55:02	00:03:35	-	-01:29 (27.) ●	-01:51 (132.) ●	-01:18 (559.) ●
Run	3.7 km	04:17:43	00:22:41	06:07 min/km	-01:38 (36.) ●	-03:24 (200.) ●	-01:08 (874.) ●
Run	6.8 km	04:35:26	00:17:43	05:42 min/km	-01:46 (36.) ●	-02:40 (181.) ●	-01:16 (777.) ●
Run	11 km	05:00:20	00:24:54	05:55 min/km	-03:31 (35.) ●	-04:36 (168.) ●	-02:42 (688.) ●
Run	15.2 km	05:25:51	00:25:31	06:04 min/km	-03:41 (34.) ●	-04:46 (156.) ●	-03:13 (618.) ●
Run	18.3 km	05:44:58	00:19:07	06:09 min/km	-02:02 (35.) ●	-02:54 (185.) ●	-01:56 (676.) ●
Run	21.3 km	06:04:12	00:19:14	06:24 min/km	-01:03 (35.) ●	-02:04 (199.) ●	-01:21 (720.) ●
Run	21.3 km	06:04:12	02:09:10	06:03 min/km	-13:41 (36.) ●	-20:24 (182.) ●	-11:36 (698.) ●
Total	115.3 km	06:04:12	06:04:12	19 km/h	-13:18 (36.) ●	-23:08 (223.) ●	-00:38 (931.) ●

Ovr	Gen	Div	Name	#	AG
771	176	31	Julia Roberson	1050	F35-39	USA	00:28:48	03:18:26	01:53:00	05:50:12
777	177	32	Sarah Horton	343	F35-39	USA	00:33:02	03:05:58	01:58:38	05:50:42
840	195	33	Anna Champion	1017	F35-39	USA	00:28:55	02:57:46	02:14:28	05:55:45
857	200	34	Rose Saltzman	1819	F35-39	USA	00:29:45	03:06:49	02:07:57	05:57:18
881	205	35	Beth Shaw	1052	F35-39	USA	00:29:33	03:16:54	02:02:57	05:59:07
931	223	36	Emily Cook	1798	F35-39	USA	00:37:03	03:07:42	02:09:10	06:04:12
994	236	37	Lori Wrobel	1065	F35-39	USA	00:32:14	02:56:50	02:30:44	06:09:56
1001	238	38	Durbin Hamilton	1030	F35-39	USA	00:31:17	03:00:34	02:28:55	06:10:29
1066	259	39	Donica Williams	1061	F35-39	USA	00:32:22	03:20:50	02:08:18	06:16:48
1104	277	40	Mandy Stout Anderson	1055	F35-39	USA	00:33:55	03:12:52	02:23:01	06:20:46

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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