Karen Holt -
Ironman 70.3 North Carolina 2017
Quick facts
1009/243/56Alle/Geschlecht/AK
F40-44Altersklasse
319Startnummer
USANationalität
35:38 | 3:07:40 | 2:15:50 | 6:11:07 |
Vergleiche Karen Holt mit anderen Athleten!
319 Holt
1753 Werner ×
242 Rathbone ×
1725 Finn ×
1721 Elmore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | +01:08 (84.) ● | +01:43 (394.) ● | +02:39 (1272.) ● |
Wechsel | 00:42:25 | 00:06:47 | - | -00:38 (53.) ● | -00:52 (216.) ● | -00:36 (807.) ● | |
Radfahren | 29 km | 01:42:27 | 01:00:02 | 28.98 km/h | +01:46 (75.) ● | +00:26 (312.) ● | +03:55 (1258.) ● |
Radfahren | 57.9 km | 02:41:26 | 00:58:59 | 29.4 km/h | +00:44 (73.) ● | -00:53 (285.) ● | +02:55 (1174.) ● |
Radfahren | 92.1 km | 03:50:05 | 01:08:39 | 29.89 km/h | -00:47 (68.) ● | -02:39 (262.) ● | +02:01 (1097.) ● |
Radfahren | 92.1 km | 03:50:05 | 03:07:40 | 29.45 km/h | +01:43 (70.) ● | -03:06 (278.) ● | +08:51 (1159.) ● |
Wechsel | 03:55:17 | 00:05:12 | - | -00:03 (72.) ● | -00:14 (305.) ● | +00:19 (1073.) ● | |
Laufen | 3.7 km | 04:18:46 | 00:23:29 | 06:20 min/km | -01:34 (52.) ● | -02:36 (237.) ● | -00:20 (992.) ● |
Laufen | 6.8 km | 04:37:11 | 00:18:25 | 05:56 min/km | -01:46 (47.) ● | -01:58 (217.) ● | -00:34 (894.) ● |
Laufen | 11 km | 05:05:02 | 00:27:51 | 06:37 min/km | -01:25 (53.) ● | -01:39 (249.) ● | +00:15 (960.) ● |
Laufen | 15.2 km | 05:32:37 | 00:27:35 | 06:34 min/km | -02:24 (46.) ● | -02:42 (217.) ● | -01:09 (821.) ● |
Laufen | 18.3 km | 05:52:19 | 00:19:42 | 06:21 min/km | -01:53 (44.) ● | -02:19 (208.) ● | -01:21 (748.) ● |
Laufen | 21.3 km | 06:11:07 | 00:18:48 | 06:16 min/km | -02:09 (39.) ● | -02:30 (180.) ● | -01:47 (656.) ● |
Laufen | 21.3 km | 06:11:07 | 02:15:50 | 06:22 min/km | -11:11 (47.) ● | -13:44 (223.) ● | -04:56 (836.) ● |
Total | 115.3 km | 06:11:07 | 06:11:07 | 18.64 km/h | -09:01 (56.) ● | -16:13 (243.) ● | +06:17 (1009.) ● |