Mads Raunskov -
Ironman Copenhagen 2016
Quick facts
1198/1082/228All/Gender/AG
M40-44Age group
1303Bib number
DENNationality
1:30:10 | 5:42:48 | 4:19:58 | 11:40:51 |
Compare Mads Raunskov with other athletes!
1303 Raunskov
1534 Iversen ×
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1524 Davidsson ×
1459 Jespersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:30:10 | 01:30:10 | 02:22 min/100m | +10:47 (362.) ● | +11:15 (1694.) ● | +10:46 (1985.) ● |
Transition | 01:34:57 | 00:04:47 | - | -02:41 (68.) ● | -02:41 (392.) ● | -02:42 (448.) ● | |
Bike | 33 km | 02:35:48 | 01:00:51 | 32.54 km/h | +02:49 (298.) ● | +02:53 (1422.) ● | +02:08 (1559.) ● |
Bike | 63 km | 03:31:51 | 00:56:03 | 32.11 km/h | +01:10 (270.) ● | +01:09 (1245.) ● | +00:22 (1339.) ● |
Bike | 82 km | 04:07:07 | 00:35:16 | 32.33 km/h | +00:37 (254.) ● | +00:37 (1206.) ● | +00:05 (1288.) ● |
Bike | 93 km | 04:28:36 | 00:21:29 | 30.72 km/h | +00:33 (267.) ● | +00:30 (1249.) ● | +00:11 (1362.) ● |
Bike | 110 km | 05:01:14 | 00:32:38 | 31.26 km/h | +01:23 (287.) ● | +01:27 (1354.) ● | +01:00 (1490.) ● |
Bike | 140 km | 05:59:41 | 00:58:27 | 30.8 km/h | +00:57 (264.) ● | +01:06 (1225.) ● | +00:19 (1328.) ● |
Bike | 159 km | 06:36:28 | 00:36:47 | 30.99 km/h | -00:04 (230.) ● | -00:04 (1070.) ● | -00:35 (1146.) ● |
Bike | 170 km | 06:58:45 | 00:22:17 | 29.62 km/h | +00:09 (240.) ● | +00:08 (1129.) ● | -00:11 (1216.) ● |
Bike | 180 km | 07:17:45 | 00:19:00 | 31.58 km/h | +01:01 (295.) ● | +01:02 (1366.) ● | +00:47 (1517.) ● |
Bike | 180 km | 07:17:45 | 05:42:48 | 31.51 km/h | +08:35 (266.) ● | +08:48 (1251.) ● | +04:06 (1354.) ● |
Transition | 07:20:53 | 00:03:08 | - | -02:26 (56.) ● | -02:22 (333.) ● | -02:28 (376.) ● | |
Run | 2.1 km | 07:32:28 | 00:11:35 | 05:30 min/km | -00:22 (195.) ● | -00:20 (919.) ● | -00:30 (997.) ● |
Run | 3.3 km | 07:40:20 | 00:07:52 | 06:33 min/km | -00:09 (220.) ● | -00:09 (1003.) ● | -00:16 (1103.) ● |
Run | 6.8 km | 07:59:10 | 00:18:50 | 05:22 min/km | -00:54 (175.) ● | -00:54 (869.) ● | -01:11 (952.) ● |
Run | 10.5 km | 08:18:33 | 00:19:23 | 05:14 min/km | -01:02 (172.) ● | -00:59 (864.) ● | -01:16 (944.) ● |
Run | 12.4 km | 08:31:08 | 00:12:35 | 06:37 min/km | -00:28 (184.) ● | -00:25 (936.) ● | -00:35 (1028.) ● |
Run | 13.6 km | 08:39:37 | 00:08:29 | 07:04 min/km | -00:18 (198.) ● | -00:16 (983.) ● | -00:24 (1091.) ● |
Run | 17.2 km | 08:59:47 | 00:20:10 | 05:36 min/km | -01:04 (166.) ● | -01:05 (856.) ● | -01:21 (948.) ● |
Run | 20.8 km | 09:20:53 | 00:21:06 | 05:51 min/km | -01:05 (172.) ● | -01:03 (848.) ● | -01:18 (947.) ● |
Run | 22.7 km | 09:34:56 | 00:14:03 | 07:23 min/km | -00:06 (227.) ● | -00:01 (1080.) ● | -00:11 (1227.) ● |
Run | 23.9 km | 09:42:48 | 00:07:52 | 06:33 min/km | -01:36 (79.) ● | -01:36 (423.) ● | -01:43 (463.) ● |
Run | 27.5 km | 10:05:49 | 00:23:01 | 06:23 min/km | +00:02 (230.) ● | +00:07 (1073.) ● | -00:06 (1228.) ● |
Run | 31.2 km | 10:28:43 | 00:22:54 | 06:11 min/km | -00:42 (199.) ● | -00:38 (936.) ● | -00:50 (1068.) ● |
Run | 33.1 km | 10:42:30 | 00:13:47 | 07:15 min/km | -01:03 (162.) ● | -00:58 (794.) ● | -01:07 (890.) ● |
Run | 34.3 km | 10:52:06 | 00:09:36 | 08:00 min/km | -00:28 (201.) ● | -00:21 (926.) ● | -00:27 (1054.) ● |
Run | 37.9 km | 11:15:12 | 00:23:06 | 06:24 min/km | -00:35 (216.) ● | -00:45 (976.) ● | -00:57 (1113.) ● |
Run | 41.5 km | 11:36:27 | 00:21:15 | 05:54 min/km | -02:06 (158.) ● | -02:06 (747.) ● | -02:21 (834.) ● |
Run | 42.2 km | 11:40:51 | 00:04:24 | 06:17 min/km | -00:03 (231.) ● | -00:03 (1081.) ● | -00:06 (1207.) ● |
Run | 42.2 km | 11:40:51 | 04:19:58 | 06:09 min/km | -11:59 (178.) ● | -11:32 (866.) ● | -14:39 (968.) ● |
Total | 226 km | 11:40:51 | 11:40:51 | 19.35 km/h | +02:16 (228.) ● | +03:28 (1082.) ● | -04:57 (1198.) ● |