Nicola Griffiths -
Ironman Copenhagen 2016
Quick facts
1942/239/18All/Gender/AG
F50-54Age group
2901Bib number
GBRNationality
| 1:21:23 | 6:33:38 | 5:02:54 | 13:21:10 |
Compare Nicola Griffiths with other athletes!
2901 Griffiths
2908 Winks ×
2923 Meulengracht ×
2922 Mathews ×
2894 Bruun ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:21:23 | 01:21:23 | 02:08 min/100m | -03:12 (14.) ● | -00:58 (185.) ● | +01:59 (1533.) ● |
| Transition | 01:31:27 | 00:10:04 | - | +01:20 (25.) ● | +02:23 (289.) ● | +02:35 (1870.) ● | |
| Bike | 33 km | 02:39:06 | 01:07:39 | 29.27 km/h | +02:45 (21.) ● | +04:34 (279.) ● | +08:56 (2131.) ● |
| Bike | 63 km | 03:43:29 | 01:04:23 | 27.96 km/h | +01:24 (20.) ● | +04:08 (263.) ● | +08:42 (2095.) ● |
| Bike | 82 km | 04:24:52 | 00:41:23 | 27.55 km/h | +01:43 (20.) ● | +03:07 (273.) ● | +06:12 (2102.) ● |
| Bike | 93 km | 04:49:21 | 00:24:29 | 26.96 km/h | +00:42 (19.) ● | +01:24 (258.) ● | +03:11 (2026.) ● |
| Bike | 110 km | 05:28:36 | 00:39:15 | 25.99 km/h | +03:46 (25.) ● | +05:01 (306.) ● | +07:37 (2189.) ● |
| Bike | 140 km | 06:35:18 | 01:06:42 | 26.99 km/h | +02:07 (20.) ● | +03:59 (251.) ● | +08:34 (2010.) ● |
| Bike | 159 km | 07:19:03 | 00:43:45 | 26.06 km/h | +02:10 (22.) ● | +03:23 (263.) ● | +06:23 (2057.) ● |
| Bike | 170 km | 07:44:24 | 00:25:21 | 26.04 km/h | +00:33 (18.) ● | +01:08 (235.) ● | +02:53 (1934.) ● |
| Bike | 180 km | 08:05:05 | 00:20:41 | 29.01 km/h | +00:09 (17.) ● | +00:56 (231.) ● | +02:28 (1959.) ● |
| Bike | 180 km | 08:05:05 | 06:33:38 | 27.44 km/h | +15:19 (22.) ● | +27:40 (265.) ● | +54:56 (2080.) ● |
| Transition | 08:18:16 | 00:13:11 | - | +06:25 (31.) ● | +06:55 (331.) ● | +07:35 (2216.) ● | |
| Run | 2.1 km | 08:35:18 | 00:17:02 | 08:06 min/km | +03:29 (31.) ● | +03:56 (328.) ● | +04:57 (2215.) ● |
| Run | 3.3 km | 08:46:13 | 00:10:55 | 09:05 min/km | +02:04 (29.) ● | +02:06 (310.) ● | +02:47 (2164.) ● |
| Run | 6.8 km | 09:12:12 | 00:25:59 | 07:25 min/km | +03:49 (29.) ● | +04:20 (303.) ● | +05:58 (2123.) ● |
| Run | 10.5 km | 09:37:01 | 00:24:49 | 06:42 min/km | +01:28 (21.) ● | +02:30 (259.) ● | +04:10 (1969.) ● |
| Run | 12.4 km | 09:52:09 | 00:15:08 | 07:57 min/km | +00:10 (19.) ● | +00:55 (238.) ● | +01:58 (1898.) ● |
| Run | 13.6 km | 10:02:32 | 00:10:23 | 08:39 min/km | +00:32 (20.) ● | +00:45 (252.) ● | +01:30 (1925.) ● |
| Run | 17.2 km | 10:26:21 | 00:23:49 | 06:36 min/km | -00:07 (20.) ● | +00:46 (207.) ● | +02:18 (1699.) ● |
| Run | 20.8 km | 10:50:01 | 00:23:40 | 06:34 min/km | -01:15 (14.) ● | -00:11 (186.) ● | +01:16 (1528.) ● |
| Run | 22.7 km | 11:05:29 | 00:15:28 | 08:08 min/km | -00:23 (18.) ● | +00:19 (208.) ● | +01:14 (1641.) ● |
| Run | 23.9 km | 11:15:07 | 00:09:38 | 08:01 min/km | -01:06 (9.) ● | -00:38 (149.) ● | +00:03 (1313.) ● |
| Run | 27.5 km | 11:39:26 | 00:24:19 | 06:45 min/km | -01:09 (14.) ● | -00:03 (195.) ● | +01:12 (1499.) ● |
| Run | 31.2 km | 12:03:03 | 00:23:37 | 06:22 min/km | -02:13 (11.) ● | -01:22 (145.) ● | -00:07 (1236.) ● |
| Run | 33.1 km | 12:17:29 | 00:14:26 | 07:35 min/km | -02:01 (6.) ● | -01:23 (122.) ● | -00:28 (1124.) ● |
| Run | 34.3 km | 12:27:18 | 00:09:49 | 08:10 min/km | -01:20 (9.) ● | -00:49 (141.) ● | -00:14 (1163.) ● |
| Run | 37.9 km | 12:51:33 | 00:24:15 | 06:44 min/km | -01:58 (11.) ● | -00:59 (172.) ● | +00:12 (1350.) ● |
| Run | 41.5 km | 13:16:29 | 00:24:56 | 06:55 min/km | -01:07 (14.) ● | -00:03 (200.) ● | +01:20 (1540.) ● |
| Run | 42.2 km | 13:21:10 | 00:04:41 | 06:41 min/km | -00:18 (12.) ● | -00:09 (185.) ● | +00:11 (1558.) ● |
| Run | 42.2 km | 13:21:10 | 05:02:54 | 07:10 min/km | -01:25 (18.) ● | +10:00 (212.) ● | +28:17 (1706.) ● |
| Total | 226 km | 13:21:10 | 13:21:10 | 16.93 km/h | +18:27 (18.) ● | +46:00 (239.) ● | +01:35:22 (1942.) ● |
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