Vasco Costa -
Ironman Copenhagen 2016
Quick facts
1453/1298/186All/Gender/AG
M30-34Age group
765Bib number
PORNationality
| 1:13:01 | 6:11:26 | 4:29:23 | 12:09:44 |
Compare Vasco Costa with other athletes!
765 Costa
674 Nisslert ×
680 Rasmussen ×
772 Hayes ×
703 Dreyer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:13:01 | 01:13:01 | 01:55 min/100m | -05:46 (130.) ● | -05:54 (774.) ● | -06:23 (859.) ● |
| Transition | 01:23:37 | 00:10:36 | - | +03:50 (227.) ● | +03:08 (1638.) ● | +03:07 (1945.) ● | |
| Bike | 33 km | 02:30:26 | 01:06:49 | 29.63 km/h | +09:30 (240.) ● | +08:51 (1817.) ● | +08:06 (2087.) ● |
| Bike | 63 km | 03:32:34 | 01:02:08 | 28.97 km/h | +08:05 (237.) ● | +07:14 (1752.) ● | +06:27 (1983.) ● |
| Bike | 82 km | 04:11:59 | 00:39:25 | 28.92 km/h | +05:26 (234.) ● | +04:46 (1721.) ● | +04:14 (1947.) ● |
| Bike | 93 km | 04:34:29 | 00:22:30 | 29.33 km/h | +01:56 (204.) ● | +01:31 (1491.) ● | +01:12 (1665.) ● |
| Bike | 110 km | 05:08:50 | 00:34:21 | 29.69 km/h | +03:40 (215.) ● | +03:10 (1588.) ● | +02:43 (1786.) ● |
| Bike | 140 km | 06:12:52 | 01:04:02 | 28.11 km/h | +07:39 (220.) ● | +06:41 (1645.) ● | +05:54 (1855.) ● |
| Bike | 159 km | 06:51:49 | 00:38:57 | 29.27 km/h | +02:47 (199.) ● | +02:06 (1422.) ● | +01:35 (1572.) ● |
| Bike | 170 km | 07:15:03 | 00:23:14 | 28.41 km/h | +01:26 (186.) ● | +01:05 (1361.) ● | +00:46 (1520.) ● |
| Bike | 180 km | 07:35:03 | 00:20:00 | 30 km/h | +02:21 (211.) ● | +02:02 (1608.) ● | +01:47 (1820.) ● |
| Bike | 180 km | 07:35:03 | 06:11:26 | 29.08 km/h | +42:50 (224.) ● | +37:26 (1668.) ● | +32:44 (1877.) ● |
| Transition | 07:40:21 | 00:05:18 | - | +00:28 (170.) ● | -00:12 (1104.) ● | -00:18 (1265.) ● | |
| Run | 2.1 km | 07:54:10 | 00:13:49 | 06:34 min/km | +02:21 (232.) ● | +01:54 (1676.) ● | +01:44 (1931.) ● |
| Run | 3.3 km | 08:03:23 | 00:09:13 | 07:40 min/km | +01:25 (222.) ● | +01:12 (1643.) ● | +01:05 (1886.) ● |
| Run | 6.8 km | 08:24:51 | 00:21:28 | 06:08 min/km | +02:36 (202.) ● | +01:44 (1418.) ● | +01:27 (1603.) ● |
| Run | 10.5 km | 08:46:16 | 00:21:25 | 05:47 min/km | +01:56 (188.) ● | +01:03 (1304.) ● | +00:46 (1461.) ● |
| Run | 12.4 km | 08:59:34 | 00:13:18 | 06:59 min/km | +00:51 (178.) ● | +00:18 (1200.) ● | +00:08 (1346.) ● |
| Run | 13.6 km | 09:07:17 | 00:07:43 | 06:25 min/km | -00:44 (90.) ● | -01:02 (496.) ● | -01:10 (544.) ● |
| Run | 17.2 km | 09:29:52 | 00:22:35 | 06:16 min/km | +02:06 (184.) ● | +01:20 (1319.) ● | +01:04 (1492.) ● |
| Run | 20.8 km | 09:51:28 | 00:21:36 | 05:59 min/km | +00:19 (145.) ● | -00:33 (957.) ● | -00:48 (1073.) ● |
| Run | 22.7 km | 10:05:11 | 00:13:43 | 07:13 min/km | -00:07 (143.) ● | -00:21 (988.) ● | -00:31 (1115.) ● |
| Run | 23.9 km | 10:14:09 | 00:08:58 | 07:28 min/km | -00:20 (126.) ● | -00:30 (894.) ● | -00:37 (1005.) ● |
| Run | 27.5 km | 10:35:48 | 00:21:39 | 06:00 min/km | -00:40 (121.) ● | -01:15 (826.) ● | -01:28 (932.) ● |
| Run | 31.2 km | 10:57:48 | 00:22:00 | 05:56 min/km | -00:52 (111.) ● | -01:32 (758.) ● | -01:44 (861.) ● |
| Run | 33.1 km | 11:11:59 | 00:14:11 | 07:27 min/km | -00:10 (133.) ● | -00:34 (904.) ● | -00:43 (1021.) ● |
| Run | 34.3 km | 11:21:31 | 00:09:32 | 07:56 min/km | -00:03 (132.) ● | -00:25 (898.) ● | -00:31 (1019.) ● |
| Run | 37.9 km | 11:44:07 | 00:22:36 | 06:16 min/km | -00:25 (128.) ● | -01:15 (882.) ● | -01:27 (1005.) ● |
| Run | 41.5 km | 12:05:35 | 00:21:28 | 05:57 min/km | -01:02 (116.) ● | -01:53 (788.) ● | -02:08 (887.) ● |
| Run | 42.2 km | 12:09:44 | 00:04:09 | 05:55 min/km | -00:08 (120.) ● | -00:18 (793.) ● | -00:21 (873.) ● |
| Run | 42.2 km | 12:09:44 | 04:29:23 | 06:23 min/km | +07:03 (150.) ● | -02:07 (1031.) ● | -05:14 (1162.) ● |
| Total | 226 km | 12:09:44 | 12:09:44 | 18.58 km/h | +48:25 (186.) ● | +32:21 (1298.) ● | +23:56 (1453.) ● |
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