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Lim Ho Hon -
Ironman 70.3 Langkawi 2017
Quick facts
492/412/116All/Gender/AG
M35-39Age group
1527Bib number
Nationality
57:56 | 3:43:39 | 3:06:00 | 7:57:09 |
Compare Lim Ho Hon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:56 | 00:57:56 | 03:02 min/100m | +12:55 (125.) ● | +12:48 (452.) ● | +12:44 (550.) ● |
Transition | 01:03:55 | 00:05:59 | - | -00:33 (56.) ● | -00:43 (200.) ● | -00:37 (250.) ● | |
Bike | 0.5 km | 01:06:17 | 00:02:22 | 12.68 km/h | +00:07 (90.) ● | +00:05 (318.) ● | -00:11 (371.) ● |
Bike | 13.5 km | 01:39:03 | 00:32:46 | 23.8 km/h | +05:47 (122.) ● | +05:45 (453.) ● | +05:09 (540.) ● |
Bike | 16.7 km | 01:48:42 | 00:09:39 | 19.9 km/h | +02:02 (121.) ● | +01:59 (442.) ● | +01:50 (523.) ● |
Bike | 76.4 km | 04:26:25 | 02:37:43 | 22.71 km/h | +28:47 (119.) ● | +26:05 (428.) ● | +22:53 (501.) ● |
Bike | 90.2 km | 04:47:34 | 00:21:09 | 39.15 km/h | +02:13 (107.) ● | +01:49 (365.) ● | +01:15 (428.) ● |
Bike | 90.2 km | 04:47:34 | 03:43:39 | 24.2 km/h | +38:56 (118.) ● | +35:43 (427.) ● | +30:56 (501.) ● |
Transition | 04:51:09 | 00:03:35 | - | -00:33 (61.) ● | -00:41 (206.) ● | -00:42 (259.) ● | |
Run | 0.1 km | 04:52:54 | 00:01:45 | 17:30 min/km | -00:17 (48.) ● | -00:20 (168.) ● | -00:19 (205.) ● |
Run | 2.2 km | 05:07:04 | 00:14:10 | 06:44 min/km | +02:47 (113.) ● | +02:22 (380.) ● | +02:22 (460.) ● |
Run | 8 km | 05:54:48 | 00:47:44 | 08:13 min/km | +08:14 (107.) ● | +07:01 (371.) ● | +07:02 (449.) ● |
Run | 11.5 km | 06:21:21 | 00:26:33 | 07:35 min/km | +04:21 (99.) ● | +03:34 (348.) ● | +03:36 (420.) ● |
Run | 16.3 km | 07:08:26 | 00:47:05 | 09:48 min/km | +06:50 (97.) ● | +05:22 (328.) ● | +05:29 (398.) ● |
Run | 21 km | 07:55:10 | 00:46:44 | 09:56 min/km | +07:56 (103.) ● | +06:56 (376.) ● | +07:04 (451.) ● |
Run | 21.2 km | 07:57:09 | 00:01:59 | 09:55 min/km | ±00:00 (101.) ● | +00:12 (371.) ● | +00:13 (446.) ● |
Run | 21.2 km | 07:57:09 | 03:06:00 | 08:46 min/km | +29:51 (104.) ● | +25:07 (364.) ● | +25:27 (439.) ● |
Total | 113.3 km | 07:57:09 | 07:57:09 | 14.25 km/h | +01:20:36 (116.) ● | +01:12:14 (412.) ● | +01:07:48 (492.) ● |
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