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Abdellatif Elghaish -
Ironman 70.3 Langkawi 2017

Quick facts

211/177/54All/Gender/AG

M35-39Age group

1531Bib number

Nationality


44:14	3:01:50	2:22:27	6:21:25

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Compare Abdellatif Elghaish with other athletes!

1531 Elghaish

1470 Yee Juei ×

1512 Angeles ×

1454 Yeaw Won ×

1480 Hoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	-00:47 (60.) ●	-00:54 (198.) ●	-00:58 (237.) ●
Transition		00:52:32	00:08:18	-	+01:46 (101.) ●	+01:36 (361.) ●	+01:42 (436.) ●
Bike	0.5 km	00:54:39	00:02:07	14.17 km/h	-00:08 (49.) ●	-00:10 (154.) ●	-00:26 (180.) ●
Bike	13.5 km	01:22:10	00:27:31	28.35 km/h	+00:32 (81.) ●	+00:30 (288.) ●	-00:06 (326.) ●
Bike	16.7 km	01:29:45	00:07:35	25.32 km/h	-00:02 (71.) ●	-00:05 (251.) ●	-00:14 (279.) ●
Bike	76.4 km	03:35:59	02:06:14	28.38 km/h	-02:42 (63.) ●	-05:24 (206.) ●	-08:36 (234.) ●
Bike	90.2 km	03:54:22	00:18:23	45.04 km/h	-00:33 (55.) ●	-00:57 (186.) ●	-01:31 (210.) ●
Bike	90.2 km	03:54:22	03:01:50	29.76 km/h	-02:53 (63.) ●	-06:06 (206.) ●	-10:53 (235.) ●
Transition		03:58:58	00:04:36	-	+00:28 (84.) ●	+00:20 (299.) ●	+00:19 (367.) ●
Run	0.1 km	04:00:39	00:01:41	16:50 min/km	-00:21 (43.) ●	-00:24 (143.) ●	-00:23 (178.) ●
Run	2.2 km	04:10:33	00:09:54	04:42 min/km	-01:29 (47.) ●	-01:54 (130.) ●	-01:54 (157.) ●
Run	8 km	04:46:41	00:36:08	06:13 min/km	-03:22 (50.) ●	-04:35 (156.) ●	-04:34 (190.) ●
Run	11.5 km	05:08:22	00:21:41	06:11 min/km	-00:31 (63.) ●	-01:18 (201.) ●	-01:16 (248.) ●
Run	16.3 km	05:46:31	00:38:09	07:56 min/km	-02:06 (56.) ●	-03:34 (176.) ●	-03:27 (214.) ●
Run	21 km	06:20:00	00:33:29	07:07 min/km	-05:19 (38.) ●	-06:19 (108.) ●	-06:11 (135.) ●
Run	21.2 km	06:21:25	00:01:25	07:05 min/km	-00:34 (35.) ●	-00:22 (102.) ●	-00:21 (126.) ●
Run	21.2 km	06:21:25	02:22:27	06:43 min/km	-13:42 (46.) ●	-18:26 (149.) ●	-18:06 (181.) ●
Total	113.3 km	06:21:25	06:21:25	17.82 km/h	-15:08 (54.) ●	-23:30 (177.) ●	-27:56 (211.) ●

Ovr	Gen	Div	Name	#	AG
193	162	49	Yin Hao Liew	1523	M35-39		00:47:41	02:51:32	02:26:08	06:17:58
195	164	50	Loh Kam Soon Alven	1509	M35-39		00:53:33	02:58:13	02:15:38	06:18:09
200	168	51	Aylwin Chee	1403	M35-39		00:39:12	03:03:24	02:30:10	06:19:10
203	171	52	Teh Yee Juei	1470	M35-39		00:47:01	02:47:46	02:38:00	06:20:08
208	174	53	Andrew Angeles	1512	M35-39		00:46:39	02:59:52	02:26:23	06:20:50
211	177	54	Abdellatif Elghaish	1531	M35-39		00:44:14	03:01:50	02:22:27	06:21:25
220	186	55	Lou Yeaw Won	1454	M35-39		00:49:58	02:52:46	02:33:47	06:24:50
222	188	56	Jetson Hoo	1480	M35-39		00:46:43	02:54:04	02:37:49	06:25:08
225	191	57	Ting-Wei Lin	1488	M35-39		00:42:33	02:57:16	02:36:51	06:25:30
227	193	58	Wei Wei Chua	1436	M35-39		00:54:10	02:55:57	02:23:13	06:25:54

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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