Chang He -
Ironman 70.3 Xiamen 2017

Quick facts

322/281/47All/Gender/AG

M30-34Age group

324Bib number

CHNNationality


28:37	2:50:45	2:04:27	5:37:07

Compare Chang He with other athletes!

324 He

840 Gao ×

366 Ou ×

339 Jia ×

354 Lin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:37	00:28:37	01:30 min/100m	-05:30 (24.) ●	-05:53 (148.) ●	-05:45 (179.) ●
Transition		00:35:04	00:06:27	-	-02:24 (40.) ●	-02:22 (273.) ●	-02:18 (326.) ●
Bike	12 km	00:57:24	00:22:20	32.24 km/h	-01:35 (33.) ●	-01:49 (208.) ●	-01:56 (231.) ●
Bike	29.2 km	01:28:14	00:30:50	33.47 km/h	-01:38 (41.) ●	-01:59 (241.) ●	-02:09 (267.) ●
Bike	37 km	01:38:06	00:09:52	47.43 km/h	-00:28 (41.) ●	-00:39 (249.) ●	-00:42 (272.) ●
Bike	57 km	02:19:44	00:41:38	28.82 km/h	-01:32 (58.) ●	-02:17 (314.) ●	-02:30 (348.) ●
Bike	74.2 km	02:54:59	00:35:15	29.28 km/h	+00:29 (72.) ●	-00:01 (433.) ●	-00:09 (496.) ●
Bike	82 km	03:06:05	00:11:06	42.16 km/h	-00:01 (72.) ●	-00:11 (401.) ●	-00:13 (456.) ●
Bike	89 km	03:25:49	00:19:44	21.28 km/h	+00:11 (74.) ●	-00:16 (414.) ●	-00:17 (478.) ●
Bike	89 km	03:25:49	02:50:45	31.27 km/h	-04:34 (58.) ●	-07:12 (326.) ●	-07:56 (358.) ●
Transition		03:32:40	00:06:51	-	-01:25 (59.) ●	-01:34 (371.) ●	-01:36 (441.) ●
Run	2 km	03:42:36	00:09:56	04:58 min/km	-05:38 (8.) ●	-05:14 (67.) ●	-05:11 (76.) ●
Run	5.6 km	04:01:12	00:18:36	05:10 min/km	-03:51 (29.) ●	-02:58 (206.) ●	-02:59 (229.) ●
Run	9.1 km	04:19:17	00:18:05	05:10 min/km	-03:45 (29.) ●	-02:53 (206.) ●	-02:54 (229.) ●
Run	12.7 km	04:42:20	00:23:03	06:24 min/km	-00:36 (57.) ●	+00:26 (424.) ●	+00:32 (502.) ●
Run	16.2 km	05:04:44	00:22:24	06:24 min/km	-00:36 (57.) ●	+00:24 (424.) ●	+00:31 (503.) ●
Run	19.8 km	05:29:32	00:24:48	06:53 min/km	+00:54 (70.) ●	+01:41 (507.) ●	+01:50 (605.) ●
Run	20.9 km	05:37:07	00:07:35	06:53 min/km	+00:17 (70.) ●	+00:31 (505.) ●	+00:34 (603.) ●
Run	20.9 km	05:37:07	02:04:27	05:57 min/km	-13:15 (51.) ●	-08:03 (351.) ●	-07:37 (404.) ●
Total	111.8 km	05:37:07	05:37:07	19.9 km/h	-27:08 (47.) ●	-25:04 (281.) ●	-25:12 (322.) ●

Ovr	Gen	Div	Name	#	AG
300	261	42	Michael Chu	309	M30-34	USA	00:28:44	02:38:09	02:17:01	05:34:25
306	267	43	Liu Chang	299	M30-34	CHN	00:29:26	02:52:32	02:01:18	05:34:53
312	273	44	Weihuai Chen	302	M30-34	CHN	00:30:03	02:45:27	02:03:10	05:36:01
314	275	45	Cong Gao	840	M30-34	CHN	00:34:05	02:40:52	02:08:54	05:36:32
316	276	46	Jianping Ou	366	M30-34	CHN	00:34:32	02:46:19	01:58:06	05:36:57
322	281	47	Chang He	324	M30-34	CHN	00:28:37	02:50:45	02:04:27	05:37:07
325	283	48	Danny Jia	339	M30-34	CHN	00:39:56	02:43:20	01:56:52	05:37:45
340	294	49	Kunyi Lin	354	M30-34	CHN	00:31:35	02:50:34	01:59:32	05:40:11
356	306	50	Hai Liu	361	M30-34	CHN	00:39:11	02:47:53	01:56:34	05:42:55
368	318	51	Bernabe III Flores	316	M30-34	HKG	00:34:19	02:42:14	02:13:53	05:44:34