Courtney Longua -
Ironman 70.3 Bahrain 2017

Quick facts

385/53/4All/Gender/AG

F40-44Age group

322Bib number

USANationality


42:24	3:07:44	1:45:46	5:48:53

Compare Courtney Longua with other athletes!

322 Longua

905 Maurer ×

138 Gates ×

327 Shaw ×

102 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+03:06 (11.) ●	+03:06 (76.) ●	+03:59 (572.) ●
Transition		00:51:22	00:08:58	-	+03:37 (16.) ●	+03:59 (109.) ●	+04:15 (746.) ●
Bike	29 km	01:45:05	00:53:43	32.39 km/h	+00:21 (9.) ●	+02:25 (75.) ●	+04:12 (599.) ●
Bike	42.2 km	02:08:14	00:23:09	34.21 km/h	-00:11 (8.) ●	+00:42 (67.) ●	+01:20 (541.) ●
Bike	54.2 km	02:38:44	00:30:30	23.61 km/h	+00:01 (8.) ●	+01:16 (65.) ●	+02:27 (555.) ●
Bike	90 km	03:59:06	01:20:22	26.73 km/h	-01:37 (7.) ●	+01:18 (64.) ●	+03:36 (509.) ●
Bike	90 km	03:59:06	03:07:44	28.76 km/h	-01:26 (7.) ●	+05:41 (63.) ●	+11:35 (533.) ●
Transition		04:03:07	00:04:01	-	+00:06 (11.) ●	+00:35 (88.) ●	+00:51 (595.) ●
Run	0.6 km	04:05:49	00:02:42	04:30 min/km	-00:41 (2.) ●	-00:25 (23.) ●	-00:22 (183.) ●
Run	2.2 km	04:13:59	00:08:10	05:06 min/km	-01:41 (2.) ●	-01:17 (26.) ●	-01:05 (223.) ●
Run	3.8 km	04:22:08	00:08:09	05:05 min/km	-01:43 (2.) ●	-01:26 (23.) ●	-01:18 (181.) ●
Run	4.7 km	04:25:59	00:03:51	04:16 min/km	-01:01 (1.) ●	-00:52 (20.) ●	-00:48 (166.) ●
Run	5.8 km	04:31:26	00:05:27	04:57 min/km	-01:11 (2.) ●	-00:57 (22.) ●	-00:50 (183.) ●
Run	7.5 km	04:39:41	00:08:15	04:51 min/km	-02:12 (2.) ●	-01:51 (23.) ●	-01:41 (160.) ●
Run	9 km	04:48:02	00:08:21	05:34 min/km	-02:09 (2.) ●	-01:44 (22.) ●	-01:39 (163.) ●
Run	9.9 km	04:51:59	00:03:57	04:23 min/km	-01:05 (2.) ●	-01:01 (21.) ●	-00:58 (148.) ●
Run	11.1 km	04:57:31	00:05:32	04:36 min/km	-01:21 (2.) ●	-01:09 (22.) ●	-01:05 (153.) ●
Run	12.7 km	05:06:03	00:08:32	05:20 min/km	-02:17 (2.) ●	-02:02 (22.) ●	-01:56 (155.) ●
Run	14.2 km	05:14:30	00:08:27	05:38 min/km	-02:18 (2.) ●	-02:04 (22.) ●	-02:01 (148.) ●
Run	15 km	05:18:32	00:04:02	05:02 min/km	-01:19 (1.) ●	-01:07 (19.) ●	-01:08 (133.) ●
Run	16.1 km	05:24:13	00:05:41	05:09 min/km	-01:19 (2.) ●	-01:15 (21.) ●	-01:14 (153.) ●
Run	17.8 km	05:32:34	00:08:21	04:54 min/km	-02:45 (1.) ●	-02:37 (17.) ●	-02:41 (122.) ●
Run	19.4 km	05:41:03	00:08:29	05:18 min/km	-02:17 (2.) ●	-02:12 (19.) ●	-02:15 (140.) ●
Run	20.2 km	05:45:00	00:03:57	04:56 min/km	-01:15 (1.) ●	-01:10 (18.) ●	-01:11 (135.) ●
Run	21.1 km	05:48:53	00:03:53	04:18 min/km	-00:54 (1.) ●	-00:50 (17.) ●	-00:54 (138.) ●
Run	21.1 km	05:48:53	01:45:46	05:00 min/km	-27:28 (2.) ●	-23:59 (20.) ●	-23:06 (147.) ●
Total	113 km	05:48:53	05:48:53	19.43 km/h	-22:05 (4.) ●	-10:38 (53.) ●	-02:26 (385.) ●

Ovr	Gen	Div	Name	#	AG
207	25	1	Brecken Watterson	192	F40-44	USA	00:35:58	02:48:05	01:44:37	05:14:43
236	30	2	Meike Maurer	905	F40-44	DEU	00:30:47	02:48:52	01:57:30	05:22:38
309	43	3	Marianne Gates	138	F40-44	ZAF	00:30:28	02:53:53	02:06:47	05:38:15
385	53	4	Courtney Longua	322	F40-44	USA	00:42:24	03:07:44	01:45:46	05:48:53
423	57	5	Rachel Shaw	327	F40-44	GBR	00:33:33	03:01:38	02:08:13	05:52:59
433	58	6	Rachel Taylor	102	F40-44	USA	00:37:57	03:08:41	02:02:51	05:54:42
442	60	7	Amanda Borlotti	319	F40-44	GBR	00:39:05	03:00:45	02:06:42	05:55:36
458	61	8	Erika Kuratli	359	F40-44	CHE	00:44:39	02:52:55	02:13:27	05:58:16
463	62	9	Karin Sandwall	325	F40-44	SWE	00:45:13	03:10:22	01:55:47	05:59:33
520	68	10	Cheri Gallagher	321	F40-44	NZL	00:34:38	03:10:06	02:20:36	06:12:42