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Au Ho Lam Martin -
Ironman 70.3 Thailand 2017

Quick facts

378/322/63All/Gender/AG

M35-39Age group

284Bib number

HKGNationality


47:21	2:51:34	1:51:12	5:38:55

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Compare Au Ho Lam Martin with other athletes!

284 Ho Lam Martin

400 Sitthisruang ×

350 Uawithya ×

331 Shameem ×

1218 McPheator ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+07:49 (159.) ●	+08:00 (732.) ●	+08:06 (900.) ●
Transition		00:52:13	00:04:52	-	+00:17 (119.) ●	+00:23 (571.) ●	+00:25 (705.) ●
Bike	38.5 km	02:13:30	01:21:17	28.42 km/h	-06:53 (71.) ●	-06:13 (346.) ●	-07:17 (389.) ●
Bike	59.3 km	02:50:58	00:37:28	33.31 km/h	-03:50 (49.) ●	-03:29 (243.) ●	-03:57 (269.) ●
Bike	89.7 km	03:43:47	00:52:49	34.53 km/h	-05:00 (58.) ●	-04:19 (288.) ●	-04:46 (323.) ●
Bike	89.7 km	03:43:47	02:51:34	31.37 km/h	-15:43 (63.) ●	-14:01 (296.) ●	-16:00 (334.) ●
Transition		03:47:43	00:03:56	-	-00:57 (64.) ●	-00:46 (358.) ●	-00:48 (431.) ●
Run	2.7 km	04:03:32	00:15:49	05:51 min/km	-00:53 (83.) ●	-00:55 (380.) ●	-00:56 (457.) ●
Run	3.5 km	04:07:28	00:03:56	04:55 min/km	-00:43 (49.) ●	-00:43 (221.) ●	-00:43 (263.) ●
Run	7.7 km	04:30:22	00:22:54	05:27 min/km	-03:03 (55.) ●	-03:09 (256.) ●	-03:06 (306.) ●
Run	9.8 km	04:41:59	00:11:37	05:31 min/km	-02:22 (37.) ●	-02:21 (196.) ●	-02:17 (240.) ●
Run	12.6 km	04:57:50	00:15:51	05:39 min/km	-02:48 (46.) ●	-02:48 (239.) ●	-02:43 (288.) ●
Run	13.3 km	05:02:16	00:04:26	06:19 min/km	-00:43 (52.) ●	-00:44 (257.) ●	-00:43 (310.) ●
Run	17.6 km	05:27:06	00:24:50	05:46 min/km	-03:32 (55.) ●	-03:26 (278.) ●	-03:16 (338.) ●
Run	19.7 km	05:38:19	00:11:13	05:20 min/km	-03:11 (27.) ●	-03:05 (160.) ●	-03:01 (192.) ●
Run	19.8 km	05:38:55	00:00:36	05:59 min/km	-00:14 (10.) ●	-00:14 (48.) ●	-00:18 (50.) ●
Run	19.8 km	05:38:55	01:51:12	05:36 min/km	-17:29 (45.) ●	-17:25 (241.) ●	-17:03 (289.) ●
Total	111.4 km	05:38:55	05:38:55	19.72 km/h	-26:03 (63.) ●	-23:49 (322.) ●	-25:20 (378.) ●

Ovr	Gen	Div	Name	#	AG
361	307	58	Guillaume Lecomte	289	M35-39	FRA	00:35:27	02:52:38	02:02:33	05:37:19
362	308	59	Adrien Choux	323	M35-39	FRA	00:33:28	02:45:26	02:11:00	05:37:20
364	310	60	Zoltan Komlosi	304	M35-39	HUN	00:39:30	02:46:36	02:02:31	05:37:56
372	316	61	Supasorn Sitthisruang	400	M35-39	THA	00:31:22	02:57:23	02:01:06	05:38:38
377	321	62	Tulyatep Uawithya	350	M35-39	THA	00:31:52	02:57:57	02:02:07	05:38:49
378	322	63	Au Ho Lam Martin	284	M35-39	HKG	00:47:21	02:51:34	01:51:12	05:38:55
380	324	64	Hussain Shameem	331	M35-39	MDV	00:35:02	02:55:52	01:59:46	05:39:05
392	336	65	Craig McPheator	1218	M35-39	GBR	00:39:19	03:00:33	01:52:17	05:40:33
404	348	66	Pui Lam Siu	374	M35-39	HKG	00:38:52	02:58:12	01:56:10	05:41:52
405	349	67	Jae Hyun Lee	319	M35-39	KOR	00:37:29	02:49:53	02:04:54	05:42:26

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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