aidiagnostics

Ad

Rudolf Van Rensburg -
Ironman South Africa 2017

Quick facts

1100/944/188All/Gender/AG

M 35-39Age group

1154Bib number

ZAFNationality


1:26:00	6:27:07	4:56:59	13:04:35

aidiagnostics

Ad

Compare Rudolf Van Rensburg with other athletes!

1154 Rensburg

1151 Westhuizen ×

1017 Els ×

1115 Roets ×

1084 Milander ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:00	01:26:00	02:12 min/100m	+10:40 (223.) ●	+09:06 (1125.) ●	+08:06 (1327.) ●
Transition		01:33:13	00:07:13	-	+00:13 (160.) ●	±00:00 (807.) ●	-00:09 (951.) ●
Bike	180.2 km	08:00:20	06:27:07	27.93 km/h	+29:56 (207.) ●	+24:04 (1034.) ●	+18:50 (1166.) ●
Transition		08:07:36	00:07:16	-	+00:22 (166.) ●	+00:03 (838.) ●	-00:08 (983.) ●
Run	42.2 km	13:04:35	04:56:59	07:02 min/km	+19:30 (174.) ●	+12:48 (871.) ●	+11:13 (1043.) ●
Total	226.3 km	13:04:35	13:04:35	17.31 km/h	+01:00:41 (188.) ●	+46:01 (944.) ●	+37:52 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1065	917	183	Jorrie Jordaan	1044	M 35-39	NAM	01:18:43	06:07:39	05:18:15	12:57:21
1072	921	184	Craig Dean	1007	M 35-39	ZAF	01:34:58	06:08:09	04:49:15	12:58:37
1074	923	185	Gaurav Makkar	663	M 35-39	IND	01:36:37	06:13:50	04:52:55	12:58:53
1077	926	186	Tjaart Van Der Westhuizen	1151	M 35-39	ZAF	01:13:21	06:44:08	04:42:26	12:59:32
1095	940	187	Christoff Els	1017	M 35-39	ZAF	01:23:44	06:28:19	04:51:18	13:03:34
1100	944	188	Rudolf Van Rensburg	1154	M 35-39	ZAF	01:26:00	06:27:07	04:56:59	13:04:35
1111	952	189	Jonathan Roets	1115	M 35-39	ZAF	01:29:24	06:11:34	05:07:19	13:06:04
1117	957	190	Jandre De Milander	1084	M 35-39	ZAF	01:27:09	05:49:53	05:31:00	13:07:35
1126	964	191	Ap Botes	984	M 35-39	ZAF	01:23:57	06:17:24	05:13:54	13:08:24
1130	967	192	Denver Kruger	1055	M 35-39	ZAF	01:11:10	05:44:36	05:50:36	13:09:40

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read