Paul Gillingham -
Ironman South Africa 2017
Quick facts
556/496/108All/Gender/AG
M 40-44Age group
1236Bib number
ZAFNationality
1:15:08 | 5:37:54 | 4:26:43 | 11:29:52 |
Compare Paul Gillingham with other athletes!
1236 Gillingham
377 Starbuck ×
2070 Bouwer ×
1338 Ringel ×
1194 Cardon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:15:08 | 01:15:08 | 01:55 min/100m | -02:57 (151.) ● | -01:46 (715.) ● | -02:46 (815.) ● |
Transition | 01:20:48 | 00:05:40 | - | -01:41 (117.) ● | -01:33 (558.) ● | -01:42 (646.) ● | |
Bike | 180.2 km | 06:58:42 | 05:37:54 | 32 km/h | -23:26 (95.) ● | -25:09 (421.) ● | -30:23 (456.) ● |
Transition | 07:03:09 | 00:04:27 | - | -03:01 (84.) ● | -02:46 (364.) ● | -02:57 (422.) ● | |
Run | 42.2 km | 11:29:52 | 04:26:43 | 06:19 min/km | -16:18 (127.) ● | -17:28 (569.) ● | -19:03 (667.) ● |
Total | 226.3 km | 11:29:52 | 11:29:52 | 19.68 km/h | -47:23 (108.) ● | -48:42 (496.) ● | -56:51 (556.) ● |