Russell Lamb -
Ironman 70.3 Italy 2017
Quick facts
693/637/91All/Gender/AG
M 30-34Age group
579Bib number
GBRNationality
23:54 | 2:52:09 | 2:30:17 | 5:56:21 |
Compare Russell Lamb with other athletes!
579 Lamb
291 George ×
557 Ceci ×
597 Pozzo ×
575 Ishmatov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:12:35 | 00:12:35 | 01:15 min/100m | +01:46 (99.) ● | +01:27 (732.) ● | +01:22 (810.) ● |
Swim | 1.9 km | 00:23:54 | 00:11:19 | 01:15 min/100m | +01:35 (99.) ● | +01:18 (730.) ● | +01:13 (807.) ● |
Swim | 1.9 km | 00:23:54 | 00:23:54 | 01:15 min/100m | +03:21 (99.) ● | +02:45 (732.) ● | +02:35 (809.) ● |
Transition | 00:30:21 | 00:06:27 | - | +00:11 (62.) ● | -00:16 (424.) ● | -00:16 (483.) ● | |
Bike | 46 km | 01:39:26 | 01:09:05 | 39.95 km/h | +02:45 (78.) ● | +01:20 (551.) ● | +00:18 (579.) ● |
Bike | 92 km | 03:20:13 | 01:40:47 | 27.39 km/h | +11:08 (95.) ● | +08:44 (701.) ● | +07:37 (763.) ● |
Bike | 93.8 km | 03:22:30 | 00:02:17 | 47.3 km/h | -00:18 (69.) ● | -00:15 (410.) ● | -00:16 (437.) ● |
Bike | 93.8 km | 03:22:30 | 02:52:09 | 32.69 km/h | +13:35 (89.) ● | +09:49 (647.) ● | +07:39 (694.) ● |
Transition | 03:26:04 | 00:03:34 | - | -00:16 (55.) ● | -00:43 (351.) ● | -00:45 (382.) ● | |
Run | 4.5 km | 03:59:00 | 00:32:56 | 07:19 min/km | +04:52 (95.) ● | +03:38 (692.) ● | +03:23 (763.) ● |
Run | 10.7 km | 04:29:34 | 00:30:34 | 04:55 min/km | +03:52 (90.) ● | +02:25 (643.) ● | +02:09 (711.) ● |
Run | 16 km | 05:01:55 | 00:32:21 | 06:06 min/km | +02:49 (78.) ● | +01:14 (548.) ● | +01:00 (606.) ● |
Run | 21.2 km | 05:56:21 | 00:54:26 | 10:28 min/km | +05:05 (82.) ● | +03:06 (592.) ● | +02:53 (654.) ● |
Run | 21.2 km | 05:56:21 | 02:30:17 | 07:05 min/km | +16:38 (89.) ● | +10:23 (619.) ● | +09:25 (685.) ● |
Total | 116.9 km | 05:56:21 | 05:56:21 | 19.68 km/h | +33:29 (91.) ● | +21:58 (637.) ● | +18:38 (693.) ● |