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Aart Jan Post -
Ironman 70.3 Luxembourg 2017

Quick facts

1063/922/164All/Gender/AG

M 35-39Age group

1149Bib number

NLDNationality


30:26	2:34:05	2:25:40	5:42:02

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Compare Aart Jan Post with other athletes!

1149 Post

1064 Cremers ×

1095 Hermann ×

1096 Hoekstra ×

1161 Roumegoux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-00:18 (103.) ●	-00:34 (574.) ●	-00:38 (669.) ●
Transition		00:36:47	00:06:21	-	+02:24 (205.) ●	+02:10 (1168.) ●	+02:17 (1400.) ●
Bike	20.4 km	01:10:21	00:33:34	36.46 km/h	-01:29 (88.) ●	-01:53 (433.) ●	-02:15 (469.) ●
Bike	38.3 km	01:40:31	00:30:10	35.6 km/h	-02:17 (63.) ●	-02:42 (280.) ●	-03:04 (297.) ●
Bike	90 km	03:10:52	01:30:21	34.33 km/h	-05:32 (85.) ●	-06:22 (403.) ●	-07:35 (433.) ●
Bike	90 km	03:10:52	02:34:05	35.05 km/h	-09:18 (79.) ●	-10:57 (377.) ●	-12:54 (405.) ●
Transition		03:16:22	00:05:30	-	+01:31 (192.) ●	+01:20 (1071.) ●	+01:23 (1282.) ●
Run	2.9 km	03:27:18	00:10:56	03:46 min/km	-01:42 (45.) ●	-02:14 (230.) ●	-02:19 (250.) ●
Run	5.4 km	03:43:54	00:16:36	06:38 min/km	+02:19 (180.) ●	+02:17 (1054.) ●	+02:13 (1238.) ●
Run	8 km	04:01:10	00:17:16	06:38 min/km	+02:22 (180.) ●	+01:40 (1047.) ●	+01:41 (1227.) ●
Run	10.6 km	04:17:05	00:15:55	06:07 min/km	+01:52 (170.) ●	+01:49 (1008.) ●	+01:46 (1185.) ●
Run	13.2 km	04:37:21	00:20:16	07:47 min/km	+04:37 (192.) ●	+04:30 (1153.) ●	+04:28 (1373.) ●
Run	15.8 km	04:57:20	00:19:59	07:41 min/km	+05:27 (204.) ●	+05:17 (1194.) ●	+05:15 (1430.) ●
Run	18.4 km	05:20:56	00:23:36	09:04 min/km	+07:34 (209.) ●	+07:19 (1224.) ●	+07:18 (1463.) ●
Run	21 km	05:41:15	00:20:19	07:48 min/km	+05:58 (208.) ●	+05:38 (1207.) ●	+05:38 (1444.) ●
Run	21.1 km	05:42:02	00:00:47	07:49 min/km	+00:14 (208.) ●	+00:13 (1208.) ●	+00:13 (1444.) ●
Run	21.1 km	05:42:02	02:25:40	06:54 min/km	+28:41 (187.) ●	+26:29 (1132.) ●	+26:13 (1343.) ●
Total	113 km	05:42:02	05:42:02	19.82 km/h	+23:00 (164.) ●	+18:28 (922.) ●	+16:21 (1063.) ●

Ovr	Gen	Div	Name	#	AG
1041	904	159	Timothée Caty	1059	M 35-39	BEL	00:31:33	03:07:19	01:52:56	05:39:40
1045	908	160	Bert Vanhouteghem	1738	M 35-39	BEL	00:36:25	02:57:59	01:57:26	05:39:54
1054	915	161	Benjamin Secco	1169	M 35-39	FRA	00:28:31	03:01:00	02:02:40	05:41:07
1058	919	162	Roy Cremers	1064	M 35-39	NLD	00:31:57	02:54:55	02:07:01	05:41:16
1062	921	163	Nils Hermann	1095	M 35-39	DEU	00:32:30	02:54:41	02:06:45	05:41:46
1063	922	164	Aart Jan Post	1149	M 35-39	NLD	00:30:26	02:34:05	02:25:40	05:42:02
1071	929	165	Dimitri Hoekstra	1096	M 35-39	NLD	00:32:43	02:44:16	02:18:44	05:42:44
1072	930	166	Nils Roumegoux	1161	M 35-39	FRA	00:34:57	02:54:44	02:01:59	05:42:48
1097	950	167	Geoffrey Hannoteau	1090	M 35-39	BEL	00:33:34	02:53:45	02:02:25	05:45:05
1100	953	168	Marc Sitzer	1170	M 35-39	DEU	00:38:18	02:47:35	02:10:00	05:45:24

All Results

Statistics: Ironman 70.3 Luxembourg 2017

Results: Ironman 70.3 Luxembourg 2017

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