Ronny Holz Auf Der Heide -
Ironman Wales 2016
Quick facts
676/627/137All/Gender/AG
M 35-39Age group
1039Bib number
DEUNationality
1:10:04 | 6:16:21 | 5:04:19 | 12:46:17 |
Compare Ronny Holz Auf Der Heide with other athletes!
1039 Heide
1065 Jones ×
1069 Kelliher ×
1179 Slade-Jones ×
1231 Cox ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:10:04 | 01:10:04 | 01:47 min/100m | +00:42 (169.) ● | +00:27 (818.) ● | +00:18 (894.) ● |
Transition | 01:20:44 | 00:10:40 | - | -03:01 (65.) ● | -03:01 (306.) ● | -03:00 (340.) ● | |
Bike | 180.2 km | 07:37:05 | 06:16:21 | 28.73 km/h | -34:42 (76.) ● | -35:19 (339.) ● | -38:13 (351.) ● |
Transition | 07:41:58 | 00:04:53 | - | -02:05 (87.) ● | -02:35 (386.) ● | -02:35 (425.) ● | |
Run | 42.2 km | 12:46:17 | 05:04:19 | 07:12 min/km | +24:19 (212.) ● | +19:44 (963.) ● | +18:34 (1056.) ● |
Total | 226.3 km | 12:46:17 | 12:46:17 | 17.72 km/h | -14:47 (137.) ● | -20:44 (627.) ● | -24:56 (676.) ● |