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Alvin Gouws -
Ironman South Africa 2016
Quick facts
1407/1198/215All/Gender/AG
M 35-39Age group
900Bib number
---Nationality
1:22:35 | 7:16:35 | 6:15:57 | 15:14:57 |
Compare Alvin Gouws with other athletes!
900 Gouws
932 Jordaan ×
864 Coetsee ×
946 Leon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:35 | 01:22:35 | 02:07 min/100m | +03:08 (149.) ● | +02:59 (830.) ● | +02:26 (947.) ● |
Transition | 01:31:39 | 00:09:04 | - | +01:24 (172.) ● | +01:33 (944.) ● | +01:35 (1119.) ● | |
Bike | 180.2 km | 08:48:14 | 07:16:35 | 24.77 km/h | +01:03:18 (218.) ● | +01:03:58 (1187.) ● | +59:51 (1371.) ● |
Transition | 08:59:00 | 00:10:46 | - | +02:47 (189.) ● | +02:48 (1038.) ● | +02:49 (1229.) ● | |
Run | 42.2 km | 15:14:57 | 06:15:57 | 08:54 min/km | +01:22:47 (224.) ● | +01:22:57 (1227.) ● | +01:22:57 (1453.) ● |
Total | 226.3 km | 15:14:57 | 15:14:57 | 14.84 km/h | +02:33:24 (215.) ● | +02:34:15 (1198.) ● | +02:29:38 (1407.) ● |
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