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Vongani Mbhokota -
Ironman South Africa 2016

Quick facts

1420/1208/218All/Gender/AG

M 35-39Age group

956Bib number

---Nationality


1:44:20	7:42:48	5:28:53	15:17:41

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Compare Vongani Mbhokota with other athletes!

956 Mbhokota

946 Leon ×

884 Plessis ×

922 Hyland ×

852 Boulle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:20	01:44:20	02:40 min/100m	+24:53 (230.) ●	+24:44 (1267.) ●	+24:11 (1493.) ●
Transition		01:54:09	00:09:49	-	+02:09 (189.) ●	+02:18 (1019.) ●	+02:20 (1208.) ●
Bike	180.2 km	09:36:57	07:42:48	23.36 km/h	+01:29:31 (228.) ●	+01:30:11 (1274.) ●	+01:26:04 (1497.) ●
Transition		09:48:48	00:11:51	-	+03:52 (202.) ●	+03:53 (1114.) ●	+03:54 (1324.) ●
Run	42.2 km	15:17:41	05:28:53	07:47 min/km	+35:43 (178.) ●	+35:53 (977.) ●	+35:53 (1157.) ●
Total	226.3 km	15:17:41	15:17:41	14.8 km/h	+02:36:08 (218.) ●	+02:36:59 (1208.) ●	+02:32:22 (1420.) ●

Ovr	Gen	Div	Name	#	AG
1384	1183	213	Andre Jordaan	932	M 35-39	---	01:17:17	06:52:58	06:43:46	15:05:07
1406	1197	214	Stephan (Asj) Coetsee	864	M 35-39	---	01:22:35	07:05:39	06:22:44	15:14:14
1407	1198	215	Alvin Gouws	900	M 35-39	---	01:22:35	07:16:35	06:15:57	15:14:57
1408	1199	216	Daniel Leon	946	M 35-39	---	01:37:47	07:42:18	05:23:28	15:14:59
1418	1206	217	Johannes Ns Du Plessis	884	M 35-39	---	01:20:50	06:55:41	06:34:13	15:17:40
1420	1208	218	Vongani Mbhokota	956	M 35-39	---	01:44:20	07:42:48	05:28:53	15:17:41
1421	1209	219	Kevin Hyland	922	M 35-39	---	01:31:06	07:24:10	05:56:38	15:17:42
1425	1212	220	Jerome Boulle	852	M 35-39	---	01:29:05	06:44:33	06:44:20	15:19:19
1427	1214	221	Albert Berning	842	M 35-39	---	01:27:54	06:57:16	06:26:22	15:19:53
1429	1216	222	Philip Brand	853	M 35-39	---	01:23:10	07:04:33	06:19:04	15:20:08

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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