Adil Marbouh -
Ironman Lanzarote 2016
Quick facts
1243/1154/235All/Gender/AG
M 35-39Age group
1065Bib number
MARNationality
1:20:38 | 7:47:46 | 4:32:01 | 14:13:36 |
Compare Adil Marbouh with other athletes!
1065 Marbouh
877 Gillespie ×
872 Rodriguez ×
945 Gonzalez ×
897 Sabater ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:38 | 01:20:38 | 02:04 min/100m | +07:25 (243.) ● | +06:23 (1141.) ● | +06:04 (1223.) ● |
Transition | 01:35:22 | 00:14:44 | - | +05:52 (289.) ● | +05:43 (1421.) ● | +05:44 (1544.) ● | |
Bike | 180.2 km | 09:23:08 | 07:47:46 | 23.11 km/h | +59:49 (269.) ● | +56:36 (1328.) ● | +54:44 (1420.) ● |
Transition | 09:41:35 | 00:18:27 | - | +09:48 (292.) ● | +09:41 (1478.) ● | +09:41 (1607.) ● | |
Run | 42.2 km | 14:13:36 | 04:32:01 | 06:26 min/km | +02:28 (181.) ● | -02:58 (799.) ● | -03:14 (864.) ● |
Total | 226.3 km | 14:13:36 | 14:13:36 | 15.91 km/h | +01:25:22 (235.) ● | +01:15:25 (1154.) ● | +01:12:59 (1243.) ● |