Poul Vestergaard -
Ironman 70.3 Elsinore 2017

Quick facts

267/234/40All/Gender/AG

M 40-44Age group

111Bib number

DNKNationality


33:55	2:24:31	1:39:20	4:45:15

Compare Poul Vestergaard with other athletes!

111 Vestergaard

427 Jensehaugen ×

923 Hildingsson ×

1660 Lindgreen ×

262 Drejer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-04:24 (53.) ●	-04:00 (371.) ●	-04:30 (442.) ●
Transition		00:38:25	00:04:30	-	-03:26 (3.) ●	-03:21 (57.) ●	-03:25 (76.) ●
Bike	6.6 km	00:49:21	00:10:56	36.22 km/h	-02:44 (22.) ●	-02:27 (192.) ●	-02:36 (213.) ●
Bike	17.3 km	01:06:42	00:17:21	37 km/h	-01:46 (38.) ●	-01:52 (223.) ●	-02:24 (247.) ●
Bike	39 km	01:42:11	00:35:29	36.69 km/h	-03:55 (35.) ●	-03:51 (208.) ●	-04:43 (230.) ●
Bike	59 km	02:13:09	00:30:58	38.75 km/h	-06:22 (25.) ●	-06:19 (156.) ●	-07:27 (170.) ●
Bike	77 km	02:42:38	00:29:29	36.63 km/h	-03:30 (40.) ●	-03:31 (211.) ●	-04:24 (233.) ●
Bike	90 km	03:02:56	00:20:18	38.42 km/h	-00:12 (130.) ●	-00:09 (713.) ●	-00:34 (814.) ●
Bike	90 km	03:02:56	02:24:31	37.37 km/h	-18:29 (44.) ●	-18:09 (244.) ●	-22:08 (268.) ●
Transition		03:05:55	00:02:59	-	-00:26 (131.) ●	-00:24 (681.) ●	-00:23 (896.) ●
Run	2.7 km	03:17:22	00:11:27	04:14 min/km	-02:45 (20.) ●	-02:39 (131.) ●	-02:52 (157.) ●
Run	4.5 km	03:24:42	00:07:20	04:04 min/km	-01:40 (25.) ●	-01:38 (171.) ●	-01:47 (201.) ●
Run	6 km	03:31:06	00:06:24	04:16 min/km	-01:33 (28.) ●	-01:32 (183.) ●	-01:39 (215.) ●
Run	8.7 km	03:43:34	00:12:28	04:37 min/km	-02:53 (37.) ●	-02:48 (212.) ●	-03:01 (247.) ●
Run	10.5 km	03:51:40	00:08:06	04:29 min/km	-01:35 (54.) ●	-01:29 (292.) ●	-01:37 (340.) ●
Run	12 km	03:58:47	00:07:07	04:44 min/km	-01:18 (57.) ●	-01:23 (341.) ●	-01:27 (396.) ●
Run	14.7 km	04:12:39	00:13:52	05:08 min/km	-02:17 (71.) ●	-02:10 (397.) ●	-02:23 (473.) ●
Run	16.5 km	04:21:19	00:08:40	04:48 min/km	-01:25 (74.) ●	-01:19 (396.) ●	-01:25 (474.) ●
Run	18 km	04:28:51	00:07:32	05:01 min/km	-01:06 (80.) ●	-01:02 (436.) ●	-01:07 (522.) ●
Run	20.7 km	04:42:42	00:13:51	05:07 min/km	-02:40 (62.) ●	-02:35 (350.) ●	-02:45 (417.) ●
Run	21.1 km	04:45:15	00:02:33	06:22 min/km	-00:58 (99.) ●	-00:48 (541.) ●	-00:41 (654.) ●
Run	21.1 km	04:45:15	01:39:20	04:42 min/km	-20:10 (49.) ●	-19:23 (288.) ●	-20:44 (339.) ●
Total	113 km	04:45:15	04:45:15	23.77 km/h	-46:55 (40.) ●	-45:17 (234.) ●	-51:10 (267.) ●

Ovr	Gen	Div	Name	#	AG
244	212	35	Peter Poulsen	832	M 40-44	DNK	00:32:50	02:21:43	01:41:38	04:43:02
245	213	36	Jesper Starck	608	M 40-44	DNK	00:37:11	02:22:13	01:35:32	04:43:03
246	214	37	Michel Johansson	258	M 40-44	SWE	00:32:38	02:25:18	01:37:40	04:43:13
247	215	38	Espen Jensehaugen	427	M 40-44	NOR	00:29:50	02:28:53	01:37:14	04:43:22
261	229	39	Henric Hildingsson	923	M 40-44	SWE	00:35:46	02:18:07	01:42:41	04:44:37
267	234	40	Poul Vestergaard	111	M 40-44	DNK	00:33:55	02:24:31	01:39:20	04:45:15
276	243	41	Jacob Lindgreen	1660	M 40-44	DNK	00:33:58	02:26:52	01:35:16	04:45:59
278	244	42	Michael Drejer	262	M 40-44	DNK	00:38:50	02:20:48	01:38:02	04:46:09
299	262	43	stephen Nibloe	1725	M 40-44	GBR	00:36:47	02:26:18	01:35:38	04:47:24
301	264	44	Jacob Bisgard	203	M 40-44	DNK	00:36:49	02:23:15	01:39:43	04:47:33