Karsten Rasch -
Ironman 70.3 Elsinore 2017
Quick facts
1267/1040/180All/Gender/AG
M 45-49Age group
1941Bib number
DNKNationality
39:31 | 2:38:08 | 2:22:43 | 5:50:25 |
Compare Karsten Rasch with other athletes!
1941 Rasch
1914 Siard ×
1799 Ramskov ×
575 Blædel ×
516 Simonsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +01:17 (159.) ● | +01:36 (911.) ● | +01:06 (1121.) ● |
Transition | 00:46:30 | 00:06:59 | - | -01:10 (85.) ● | -00:52 (577.) ● | -00:56 (734.) ● | |
Bike | 6.6 km | 00:58:32 | 00:12:02 | 32.91 km/h | -00:46 (125.) ● | -01:21 (711.) ● | -01:30 (815.) ● |
Bike | 17.3 km | 01:17:15 | 00:18:43 | 34.3 km/h | -00:29 (98.) ● | -00:30 (595.) ● | -01:02 (673.) ● |
Bike | 39 km | 01:56:49 | 00:39:34 | 32.91 km/h | +00:04 (133.) ● | +00:14 (787.) ● | -00:38 (891.) ● |
Bike | 59 km | 02:31:31 | 00:34:42 | 34.58 km/h | -01:25 (119.) ● | -02:35 (696.) ● | -03:43 (785.) ● |
Bike | 77 km | 03:04:13 | 00:32:42 | 33.03 km/h | -00:04 (137.) ● | -00:18 (760.) ● | -01:11 (866.) ● |
Bike | 90 km | 03:24:38 | 00:20:25 | 38.2 km/h | -00:02 (133.) ● | -00:02 (743.) ● | -00:27 (848.) ● |
Bike | 90 km | 03:24:38 | 02:38:08 | 34.15 km/h | -02:42 (123.) ● | -04:32 (727.) ● | -08:31 (821.) ● |
Transition | 03:27:42 | 00:03:04 | - | -00:23 (122.) ● | -00:19 (723.) ● | -00:18 (942.) ● | |
Run | 2.7 km | 03:43:19 | 00:15:37 | 05:47 min/km | +01:13 (202.) ● | +01:31 (1119.) ● | +01:18 (1386.) ● |
Run | 4.5 km | 03:53:26 | 00:10:07 | 05:37 min/km | +00:59 (200.) ● | +01:09 (1128.) ● | +01:00 (1417.) ● |
Run | 6 km | 04:02:25 | 00:08:59 | 05:59 min/km | +00:56 (200.) ● | +01:03 (1130.) ● | +00:56 (1417.) ● |
Run | 8.7 km | 04:19:59 | 00:17:34 | 06:30 min/km | +02:03 (208.) ● | +02:18 (1139.) ● | +02:05 (1439.) ● |
Run | 10.5 km | 04:33:05 | 00:13:06 | 07:16 min/km | +03:21 (239.) ● | +03:31 (1316.) ● | +03:23 (1697.) ● |
Run | 12 km | 04:43:22 | 00:10:17 | 06:51 min/km | +01:47 (220.) ● | +01:47 (1199.) ● | +01:43 (1538.) ● |
Run | 14.7 km | 05:03:27 | 00:20:05 | 07:26 min/km | +03:47 (225.) ● | +04:03 (1217.) ● | +03:50 (1561.) ● |
Run | 16.5 km | 05:15:59 | 00:12:32 | 06:57 min/km | +02:25 (227.) ● | +02:33 (1216.) ● | +02:27 (1571.) ● |
Run | 18 km | 05:26:49 | 00:10:50 | 07:13 min/km | +02:09 (226.) ● | +02:16 (1232.) ● | +02:11 (1592.) ● |
Run | 20.7 km | 05:46:56 | 00:20:07 | 07:27 min/km | +03:29 (214.) ● | +03:41 (1177.) ● | +03:31 (1506.) ● |
Run | 21.1 km | 05:50:25 | 00:03:29 | 08:42 min/km | +00:43 (235.) ● | +00:08 (1261.) ● | +00:15 (1633.) ● |
Run | 21.1 km | 05:50:25 | 02:22:43 | 06:45 min/km | +22:52 (224.) ● | +24:00 (1210.) ● | +22:39 (1545.) ● |
Total | 113 km | 05:50:25 | 05:50:25 | 19.35 km/h | +19:54 (180.) ● | +19:53 (1040.) ● | +14:00 (1267.) ● |