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Francois Koen -
Ironman 70.3 Durban 2017

Quick facts

2120/1560/266All/Gender/AG

M 35-39Age group

1115Bib number

ZAFNationality


44:36	3:22:18	3:20:30	7:48:08

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Compare Francois Koen with other athletes!

1115 Koen

1013 Bamber ×

1138 Lubbe ×

1177 Pilz ×

1146 Maynard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	+06:57 (239.) ●	+06:42 (1400.) ●	+06:12 (1898.) ●
Transition		00:58:25	00:13:49	-	+04:20 (247.) ●	+04:02 (1426.) ●	+03:58 (1966.) ●
Bike	2.9 km	01:06:34	00:08:09	21.35 km/h	+00:44 (222.) ●	+00:42 (1310.) ●	+00:34 (1699.) ●
Bike	41.5 km	02:28:44	01:22:10	28.19 km/h	+08:14 (234.) ●	+07:52 (1377.) ●	+06:15 (1758.) ●
Bike	80 km	03:58:01	01:29:17	25.87 km/h	+11:31 (246.) ●	+11:19 (1438.) ●	+09:40 (1885.) ●
Bike	87.7 km	04:14:31	00:16:30	28 km/h	+01:29 (214.) ●	+01:20 (1220.) ●	+01:02 (1555.) ●
Bike	90 km	04:20:43	00:06:12	22.26 km/h	+01:08 (257.) ●	+01:02 (1462.) ●	+00:56 (1969.) ●
Bike	90 km	04:20:43	03:22:18	26.69 km/h	+23:06 (238.) ●	+22:15 (1401.) ●	+18:27 (1818.) ●
Transition		04:27:38	00:06:55	-	+01:32 (212.) ●	+01:24 (1222.) ●	+01:20 (1665.) ●
Run	3 km	04:32:25	00:04:47	01:35 min/km	+01:49 (269.) ●	+01:48 (1584.) ●	+01:44 (2175.) ●
Run	5.5 km	04:53:44	00:21:19	08:31 min/km	+07:08 (267.) ●	+07:08 (1576.) ●	+06:53 (2162.) ●
Run	7.9 km	05:16:25	00:22:41	09:27 min/km	+07:43 (267.) ●	+07:44 (1582.) ●	+07:30 (2176.) ●
Run	10.8 km	05:37:14	00:20:49	07:10 min/km	+06:38 (267.) ●	+06:38 (1571.) ●	+06:26 (2164.) ●
Run	13.4 km	06:05:04	00:27:50	10:42 min/km	+09:11 (265.) ●	+09:06 (1567.) ●	+08:46 (2153.) ●
Run	15.9 km	06:28:24	00:23:20	09:20 min/km	+07:27 (265.) ●	+07:25 (1577.) ●	+07:11 (2166.) ●
Run	18.8 km	06:52:31	00:24:07	08:18 min/km	+07:25 (263.) ●	+07:08 (1547.) ●	+06:57 (2127.) ●
Run	21.1 km	07:48:08	00:55:37	24:10 min/km	+19:39 (265.) ●	+19:41 (1581.) ●	+19:30 (2180.) ●
Run	21.1 km	07:48:08	03:20:30	09:30 min/km	+01:07:00 (268.) ●	+01:06:38 (1585.) ●	+01:04:57 (2185.) ●
Total	113 km	07:48:08	07:48:08	14.48 km/h	+01:42:55 (266.) ●	+01:41:01 (1560.) ●	+01:34:54 (2120.) ●

Ovr	Gen	Div	Name	#	AG
2057	1524	261	Ruan Retief	1196	M 35-39	ZAF	00:45:57	03:23:44	03:01:40	07:32:43
2081	1538	262	Philip Brand	1034	M 35-39	ZAF	00:45:33	03:40:15	02:49:17	07:38:22
2106	1551	263	Kowus Pelser	1171	M 35-39	ZAF	00:57:34	03:25:02	02:59:56	07:44:14
2108	1552	264	Bryan Bamber	1013	M 35-39	ZAF	00:57:36	03:34:02	02:52:29	07:44:20
2112	1554	265	Dale Lubbe	1138	M 35-39	ZAF	00:38:26	03:52:12	02:57:51	07:45:11
2120	1560	266	Francois Koen	1115	M 35-39	ZAF	00:44:36	03:22:18	03:20:30	07:48:08
2141	1572	267	Nicholas Pilz	1177	M 35-39	ZAF	00:32:55	03:56:58	03:11:02	07:54:11
2142	1573	268	Adam Maynard	1146	M 35-39	USA	00:49:33	03:49:38	02:57:35	07:54:53
2182	1591	269	Jaco Cilliers	1042	M 35-39	ZAF	00:48:53	03:27:56	03:29:04	08:08:16

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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