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Ruan Retief -
Ironman 70.3 Durban 2017

Quick facts

2057/1524/261All/Gender/AG

M 35-39Age group

1196Bib number

ZAFNationality


45:57	3:23:44	3:01:40	7:32:43

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Compare Ruan Retief with other athletes!

1196 Retief

1045 Coetzee ×

1208 Rossi ×

1034 Brand ×

1171 Pelser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+08:18 (252.) ●	+08:03 (1449.) ●	+07:33 (1976.) ●
Transition		00:58:27	00:12:30	-	+03:01 (226.) ●	+02:43 (1317.) ●	+02:39 (1805.) ●
Bike	2.9 km	01:06:22	00:07:55	21.98 km/h	+00:30 (201.) ●	+00:28 (1162.) ●	+00:20 (1480.) ●
Bike	41.5 km	02:32:12	01:25:50	26.98 km/h	+11:54 (255.) ●	+11:32 (1487.) ●	+09:55 (1958.) ●
Bike	80 km	03:59:39	01:27:27	26.42 km/h	+09:41 (233.) ●	+09:29 (1379.) ●	+07:50 (1792.) ●
Bike	87.7 km	04:16:44	00:17:05	27.04 km/h	+02:04 (228.) ●	+01:55 (1320.) ●	+01:37 (1715.) ●
Bike	90 km	04:22:11	00:05:27	25.32 km/h	+00:23 (203.) ●	+00:17 (1130.) ●	+00:11 (1427.) ●
Bike	90 km	04:22:11	03:23:44	26.51 km/h	+24:32 (241.) ●	+23:41 (1418.) ●	+19:53 (1847.) ●
Transition		04:31:03	00:08:52	-	+03:29 (247.) ●	+03:21 (1452.) ●	+03:17 (1993.) ●
Run	3 km	04:35:28	00:04:25	01:28 min/km	+01:27 (266.) ●	+01:26 (1567.) ●	+01:22 (2148.) ●
Run	5.5 km	04:55:15	00:19:47	07:54 min/km	+05:36 (260.) ●	+05:36 (1550.) ●	+05:21 (2121.) ●
Run	7.9 km	05:16:09	00:20:54	08:42 min/km	+05:56 (259.) ●	+05:57 (1538.) ●	+05:43 (2104.) ●
Run	10.8 km	05:35:43	00:19:34	06:44 min/km	+05:23 (261.) ●	+05:23 (1544.) ●	+05:11 (2111.) ●
Run	13.4 km	06:01:53	00:26:10	10:03 min/km	+07:31 (256.) ●	+07:26 (1531.) ●	+07:06 (2100.) ●
Run	15.9 km	06:23:43	00:21:50	08:44 min/km	+05:57 (255.) ●	+05:55 (1527.) ●	+05:41 (2093.) ●
Run	18.8 km	06:46:20	00:22:37	07:47 min/km	+05:55 (251.) ●	+05:38 (1489.) ●	+05:27 (2039.) ●
Run	21.1 km	07:32:43	00:46:23	20:09 min/km	+10:25 (245.) ●	+10:27 (1472.) ●	+10:16 (2019.) ●
Run	21.1 km	07:32:43	03:01:40	08:36 min/km	+48:10 (258.) ●	+47:48 (1543.) ●	+46:07 (2117.) ●
Total	113 km	07:32:43	07:32:43	14.98 km/h	+01:27:30 (261.) ●	+01:25:36 (1524.) ●	+01:19:29 (2057.) ●

Ovr	Gen	Div	Name	#	AG
2041	1515	256	Gino Giai-Minietti	1070	M 35-39	ZAF	00:34:45	03:16:01	03:17:51	07:28:32
2043	1516	257	Amieth Ramchundar	1193	M 35-39	ZAF	00:42:30	03:33:26	02:52:00	07:29:27
2048	1519	258	Spiro Eliopoulos	1061	M 35-39	ZAF	00:39:16	03:14:08	03:06:19	07:30:14
2053	1522	259	Nico Coetzee	1045	M 35-39	ZAF	00:42:40	03:03:42	03:18:32	07:31:19
2054	1523	260	Mark Rossi	1208	M 35-39	ZAF	00:37:59	03:11:01	03:23:26	07:31:39
2057	1524	261	Ruan Retief	1196	M 35-39	ZAF	00:45:57	03:23:44	03:01:40	07:32:43
2081	1538	262	Philip Brand	1034	M 35-39	ZAF	00:45:33	03:40:15	02:49:17	07:38:22
2106	1551	263	Kowus Pelser	1171	M 35-39	ZAF	00:57:34	03:25:02	02:59:56	07:44:14
2108	1552	264	Bryan Bamber	1013	M 35-39	ZAF	00:57:36	03:34:02	02:52:29	07:44:20
2112	1554	265	Dale Lubbe	1138	M 35-39	ZAF	00:38:26	03:52:12	02:57:51	07:45:11

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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