Simon Lester -
Ironman 70.3 Durban 2017
Quick facts
243/212/47All/Gender/AG
M 40-44Age group
1455Bib number
ZAFNationality
30:11 | 2:43:54 | 1:51:27 | 5:15:15 |
Compare Simon Lester with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -07:33 (22.) ● | -07:43 (128.) ● | -08:13 (143.) ● |
Transition | 00:36:54 | 00:06:43 | - | -02:37 (52.) ● | -03:04 (272.) ● | -03:08 (343.) ● | |
Bike | 2.9 km | 00:43:34 | 00:06:40 | 26.1 km/h | -00:42 (54.) ● | -00:47 (281.) ● | -00:55 (319.) ● |
Bike | 41.5 km | 01:51:48 | 01:08:14 | 33.94 km/h | -04:34 (76.) ● | -06:04 (341.) ● | -07:41 (372.) ● |
Bike | 80 km | 03:03:06 | 01:11:18 | 32.4 km/h | -05:12 (79.) ● | -06:40 (343.) ● | -08:19 (368.) ● |
Bike | 87.7 km | 03:16:14 | 00:13:08 | 35.18 km/h | -01:48 (48.) ● | -02:02 (212.) ● | -02:20 (236.) ● |
Bike | 90 km | 03:20:48 | 00:04:34 | 30.22 km/h | -00:30 (68.) ● | -00:36 (315.) ● | -00:42 (353.) ● |
Bike | 90 km | 03:20:48 | 02:43:54 | 32.95 km/h | -12:46 (71.) ● | -16:09 (315.) ● | -19:57 (339.) ● |
Transition | 03:23:48 | 00:03:00 | - | -02:20 (29.) ● | -02:31 (164.) ● | -02:35 (217.) ● | |
Run | 3 km | 03:26:20 | 00:02:32 | 00:50 min/km | -00:25 (35.) ● | -00:27 (219.) ● | -00:31 (249.) ● |
Run | 5.5 km | 03:38:18 | 00:11:58 | 04:47 min/km | -01:59 (46.) ● | -02:13 (245.) ● | -02:28 (294.) ● |
Run | 7.9 km | 03:50:54 | 00:12:36 | 05:14 min/km | -02:02 (58.) ● | -02:21 (308.) ● | -02:35 (368.) ● |
Run | 10.8 km | 04:03:03 | 00:12:09 | 04:11 min/km | -01:49 (63.) ● | -02:02 (325.) ● | -02:14 (396.) ● |
Run | 13.4 km | 04:18:06 | 00:15:03 | 05:47 min/km | -03:25 (47.) ● | -03:41 (262.) ● | -04:01 (315.) ● |
Run | 15.9 km | 04:31:17 | 00:13:11 | 05:16 min/km | -02:22 (61.) ● | -02:44 (315.) ● | -02:58 (389.) ● |
Run | 18.8 km | 04:45:15 | 00:13:58 | 04:48 min/km | -02:48 (67.) ● | -03:01 (351.) ● | -03:12 (440.) ● |
Run | 21.1 km | 05:15:15 | 00:30:00 | 13:02 min/km | -05:11 (73.) ● | -05:56 (366.) ● | -06:07 (470.) ● |
Run | 21.1 km | 05:15:15 | 01:51:27 | 05:16 min/km | -20:01 (55.) ● | -22:25 (292.) ● | -24:06 (358.) ● |
Total | 113 km | 05:15:15 | 05:15:15 | 21.51 km/h | -45:17 (47.) ● | -51:52 (212.) ● | -57:59 (243.) ● |