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Keith Rundgrus -
Ironman 70.3 Durban 2017

Quick facts

1611/1216/166All/Gender/AG

M 45-49Age group

1774Bib number

ZAFNationality


58:08	2:51:42	2:32:21	6:41:08

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Compare Keith Rundgrus with other athletes!

1774 Rundgrus

1821 Tonder ×

1654 Edwards ×

1637 Harpe ×

1667 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:08	00:58:08	03:03 min/100m	+19:47 (220.) ●	+20:14 (1588.) ●	+19:44 (2188.) ●
Transition		01:10:36	00:12:28	-	+02:13 (176.) ●	+02:41 (1314.) ●	+02:37 (1802.) ●
Bike	2.9 km	01:17:04	00:06:28	26.91 km/h	-01:02 (28.) ●	-00:59 (207.) ●	-01:07 (227.) ●
Bike	41.5 km	02:28:19	01:11:15	32.51 km/h	-03:32 (95.) ●	-03:03 (605.) ●	-04:40 (676.) ●
Bike	80 km	03:42:48	01:14:29	31.01 km/h	-03:01 (97.) ●	-03:29 (618.) ●	-05:08 (698.) ●
Bike	87.7 km	03:57:29	00:14:41	31.46 km/h	-00:21 (114.) ●	-00:29 (745.) ●	-00:47 (885.) ●
Bike	90 km	04:02:18	00:04:49	28.65 km/h	-00:17 (94.) ●	-00:21 (595.) ●	-00:27 (694.) ●
Bike	90 km	04:02:18	02:51:42	31.45 km/h	-08:13 (95.) ●	-08:21 (606.) ●	-12:09 (687.) ●
Transition		04:08:47	00:06:29	-	+00:49 (152.) ●	+00:58 (1150.) ●	+00:54 (1560.) ●
Run	3 km	04:12:25	00:03:38	01:12 min/km	+00:35 (202.) ●	+00:39 (1475.) ●	+00:35 (1977.) ●
Run	5.5 km	04:27:17	00:14:52	05:56 min/km	+00:34 (151.) ●	+00:41 (1105.) ●	+00:26 (1432.) ●
Run	7.9 km	04:43:31	00:16:14	06:45 min/km	+01:13 (160.) ●	+01:17 (1164.) ●	+01:03 (1547.) ●
Run	10.8 km	05:00:49	00:17:18	05:57 min/km	+03:03 (190.) ●	+03:07 (1401.) ●	+02:55 (1890.) ●
Run	13.4 km	05:22:56	00:22:07	08:30 min/km	+03:09 (169.) ●	+03:23 (1297.) ●	+03:03 (1754.) ●
Run	15.9 km	05:41:04	00:18:08	07:15 min/km	+02:10 (164.) ●	+02:13 (1230.) ●	+01:59 (1672.) ●
Run	18.8 km	06:01:26	00:20:22	07:01 min/km	+03:15 (181.) ●	+03:23 (1320.) ●	+03:12 (1801.) ●
Run	21.1 km	06:41:08	00:39:42	17:15 min/km	+03:52 (156.) ●	+03:46 (1135.) ●	+03:35 (1560.) ●
Run	21.1 km	06:41:08	02:32:21	07:13 min/km	+17:51 (170.) ●	+18:29 (1257.) ●	+16:48 (1698.) ●
Total	113 km	06:41:08	06:41:08	16.9 km/h	+32:27 (166.) ●	+34:01 (1216.) ●	+27:54 (1611.) ●

Ovr	Gen	Div	Name	#	AG
1555	1184	161	Hylton Marot	1734	M 45-49	ZAF	00:37:30	02:57:34	02:47:41	06:36:47
1575	1194	162	Deon Lategan	1719	M 45-49	ZAF	00:42:12	03:12:05	02:25:56	06:38:12
1582	1200	163	Jaco Van Wyk	1823	M 45-49	ZAF	00:37:49	03:06:43	02:39:37	06:38:57
1584	1202	164	Morne Van Tonder	1821	M 45-49	ZAF	00:53:39	03:06:49	02:25:14	06:39:10
1589	1205	165	Greg Edwards	1654	M 45-49	USA	00:35:10	03:06:22	02:39:55	06:39:43
1611	1216	166	Keith Rundgrus	1774	M 45-49	ZAF	00:58:08	02:51:42	02:32:21	06:41:08
1653	1247	167	Milton De La Harpe	1637	M 45-49	ZAF	00:42:09	02:52:34	02:51:27	06:44:14
1667	1257	168	Stefan Fourie	1667	M 45-49	ZAF	00:41:08	03:11:33	02:28:38	06:45:23
1669	1258	169	Hans Pakendorf	1756	M 45-49	ZAF	00:38:05	03:20:51	02:24:28	06:45:27
1673	1260	170	Charl Crofton	328	M 45-49	ZAF	00:40:10	03:10:43	02:39:21	06:45:52

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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