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Tamryn Pakendorf -
Ironman 70.3 Durban 2017

Quick facts

1668/386/72All/Gender/AG

F 40-44Age group

2495Bib number

ZAFNationality


38:05	3:20:52	2:24:01	6:45:25

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Compare Tamryn Pakendorf with other athletes!

2495 Pakendorf

2479 Lawrance ×

2462 Grobler ×

2466 Heitkamp ×

2517 Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-01:47 (45.) ●	-01:40 (245.) ●	-00:19 (1150.) ●
Transition		00:50:41	00:12:36	-	+02:48 (87.) ●	+02:26 (463.) ●	+02:45 (1814.) ●
Bike	2.9 km	00:58:38	00:07:57	21.89 km/h	+00:03 (56.) ●	±00:00 (313.) ●	+00:22 (1514.) ●
Bike	41.5 km	02:19:43	01:21:05	28.56 km/h	+02:03 (62.) ●	+00:45 (333.) ●	+05:10 (1684.) ●
Bike	80 km	03:48:46	01:29:03	25.94 km/h	+06:13 (74.) ●	+04:59 (421.) ●	+09:26 (1877.) ●
Bike	87.7 km	04:05:33	00:16:47	27.53 km/h	+00:59 (65.) ●	+00:31 (346.) ●	+01:19 (1625.) ●
Bike	90 km	04:11:33	00:06:00	23 km/h	+00:36 (77.) ●	+00:28 (434.) ●	+00:44 (1856.) ●
Bike	90 km	04:11:33	03:20:52	26.88 km/h	+09:54 (68.) ●	+06:43 (377.) ●	+17:01 (1778.) ●
Transition		04:21:24	00:09:51	-	+04:09 (93.) ●	+03:56 (535.) ●	+04:16 (2085.) ●
Run	3 km	04:24:34	00:03:10	01:03 min/km	-00:02 (59.) ●	-00:03 (318.) ●	+00:07 (1497.) ●
Run	5.5 km	04:39:10	00:14:36	05:50 min/km	-00:16 (53.) ●	-00:31 (271.) ●	+00:10 (1317.) ●
Run	7.9 km	04:53:48	00:14:38	06:05 min/km	-00:50 (43.) ●	-01:15 (217.) ●	-00:33 (1074.) ●
Run	10.8 km	05:07:39	00:13:51	04:46 min/km	-00:41 (48.) ●	-01:06 (225.) ●	-00:32 (1058.) ●
Run	13.4 km	05:28:17	00:20:38	07:56 min/km	+00:37 (68.) ●	+00:36 (365.) ●	+01:34 (1529.) ●
Run	15.9 km	05:45:36	00:17:19	06:55 min/km	+00:38 (69.) ●	+00:27 (371.) ●	+01:10 (1516.) ●
Run	18.8 km	06:04:19	00:18:43	06:27 min/km	+01:37 (70.) ●	+00:58 (387.) ●	+01:33 (1551.) ●
Run	21.1 km	06:45:25	00:41:06	17:52 min/km	+05:21 (80.) ●	+04:25 (435.) ●	+04:59 (1696.) ●
Run	21.1 km	06:45:25	02:24:01	06:49 min/km	+06:24 (64.) ●	+03:31 (344.) ●	+08:28 (1467.) ●
Total	113 km	06:45:25	06:45:25	16.72 km/h	+21:28 (72.) ●	+14:56 (386.) ●	+32:11 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1571	358	67	Kris Joss	2474	F 40-44	ZAF	00:43:05	03:02:02	02:33:56	06:37:43
1593	363	68	Kate Stubbs	2512	F 40-44	ZAF	00:34:07	03:29:44	02:22:00	06:39:53
1600	368	69	Shereen Rimmell	2503	F 40-44	ZAF	00:42:40	03:25:52	02:15:19	06:40:28
1622	373	70	Michelle Lawrance	2479	F 40-44	ZAF	00:37:45	03:19:06	02:24:51	06:42:18
1661	383	71	Lenie Grobler	2462	F 40-44	ZAF	00:43:30	03:05:34	02:39:41	06:45:11
1668	386	72	Tamryn Pakendorf	2495	F 40-44	ZAF	00:38:05	03:20:52	02:24:01	06:45:25
1733	403	73	Anke Heitkamp	2466	F 40-44	NLD	00:38:44	03:22:10	02:30:16	06:53:02
1746	407	74	Jacky Van Heerden	2517	F 40-44	ZAF	00:45:42	03:04:59	02:39:17	06:53:45
1747	408	75	Tania Arnot	2429	F 40-44	ZAF	00:45:52	03:43:23	02:09:33	06:53:47
1757	410	76	Candice Hillcoat	2468	F 40-44	ZAF	00:41:00	03:27:38	02:26:56	06:54:42

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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