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Mario Frank Penso -
Ironman 70.3 Durban 2017

Quick facts

1637/1236/185All/Gender/AG

M 25-29Age group

632Bib number

ZAFNationality


41:59	3:15:24	2:33:42	6:43:25

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Compare Mario Frank Penso with other athletes!

632 Penso

646 Richardson ×

624 Ntene ×

567 Hendriks ×

617 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	+05:19 (189.) ●	+04:05 (1258.) ●	+03:35 (1676.) ●
Transition		00:50:45	00:08:46	-	-00:34 (101.) ●	-01:01 (651.) ●	-01:05 (859.) ●
Bike	2.9 km	00:58:36	00:07:51	22.17 km/h	+00:32 (159.) ●	+00:24 (1098.) ●	+00:16 (1398.) ●
Bike	41.5 km	02:17:03	01:18:27	29.52 km/h	+04:20 (169.) ●	+04:09 (1180.) ●	+02:32 (1461.) ●
Bike	80 km	03:43:40	01:26:37	26.67 km/h	+07:53 (186.) ●	+08:39 (1352.) ●	+07:00 (1745.) ●
Bike	87.7 km	04:00:46	00:17:06	27.02 km/h	+01:40 (181.) ●	+01:56 (1323.) ●	+01:38 (1720.) ●
Bike	90 km	04:06:09	00:05:23	25.63 km/h	+00:05 (150.) ●	+00:13 (1083.) ●	+00:07 (1359.) ●
Bike	90 km	04:06:09	03:15:24	27.64 km/h	+14:30 (180.) ●	+15:21 (1285.) ●	+11:33 (1633.) ●
Transition		04:09:43	00:03:34	-	-01:39 (66.) ●	-01:57 (339.) ●	-02:01 (439.) ●
Run	3 km	04:12:38	00:02:55	00:58 min/km	+00:06 (151.) ●	-00:04 (810.) ●	-00:08 (977.) ●
Run	5.5 km	04:26:42	00:14:04	05:37 min/km	+00:18 (137.) ●	-00:07 (872.) ●	-00:22 (1099.) ●
Run	7.9 km	04:42:01	00:15:19	06:22 min/km	+00:47 (151.) ●	+00:22 (994.) ●	+00:08 (1298.) ●
Run	10.8 km	04:57:41	00:15:40	05:24 min/km	+01:46 (180.) ●	+01:29 (1229.) ●	+01:17 (1645.) ●
Run	13.4 km	05:19:14	00:21:33	08:17 min/km	+03:24 (189.) ●	+02:49 (1242.) ●	+02:29 (1674.) ●
Run	15.9 km	05:38:22	00:19:08	07:39 min/km	+03:32 (193.) ●	+03:13 (1334.) ●	+02:59 (1814.) ●
Run	18.8 km	06:00:48	00:22:26	07:44 min/km	+05:42 (211.) ●	+05:27 (1477.) ●	+05:16 (2023.) ●
Run	21.1 km	06:43:25	00:42:37	18:31 min/km	+07:18 (193.) ●	+06:41 (1318.) ●	+06:30 (1809.) ●
Run	21.1 km	06:43:25	02:33:42	07:17 min/km	+22:53 (189.) ●	+19:50 (1277.) ●	+18:09 (1722.) ●
Total	113 km	06:43:25	06:43:25	16.81 km/h	+40:29 (185.) ●	+36:18 (1236.) ●	+30:11 (1637.) ●

Ovr	Gen	Div	Name	#	AG
1615	1220	180	Simon Huxter	573	M 25-29	ZAF	00:39:40	03:14:38	02:32:49	06:41:37
1617	1221	181	Kyle Baker	477	M 25-29	ZAF	00:30:53	03:46:35	02:06:58	06:41:55
1619	1223	182	Cameron Walker	700	M 25-29	ZAF	00:39:59	03:14:16	02:30:02	06:42:08
1623	1225	183	Bruce Richardson	646	M 25-29	ZAF	00:37:05	03:04:47	02:46:26	06:42:22
1634	1234	184	Tsoanelo Ntene	624	M 25-29	ZAF	00:47:43	03:16:01	02:17:50	06:43:18
1637	1236	185	Mario Frank Penso	632	M 25-29	ZAF	00:41:59	03:15:24	02:33:42	06:43:25
1639	1238	186	Tiaan Hendriks	567	M 25-29	ZAF	00:38:08	03:19:57	02:27:42	06:43:28
1659	1252	187	Gideon Nel	617	M 25-29	ZAF	00:39:54	03:18:11	02:26:02	06:44:49
1660	1253	188	Nico Els	532	M 25-29	ZAF	00:42:55	03:15:25	02:31:04	06:45:10
1686	1272	189	Quintin Liebenberg	591	M 25-29	ZAF	00:34:02	03:15:30	02:40:29	06:47:37

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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