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Arnold Aldous -
Ironman 70.3 Durban 2017

Quick facts

290/251/39All/Gender/AG

M 30-34Age group

713Bib number

ZAFNationality


35:12	2:52:44	1:41:17	5:19:43

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Compare Arnold Aldous with other athletes!

713 Aldous

52 Green ×

727 Benade ×

798 Firth ×

808 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-03:02 (89.) ●	-02:42 (570.) ●	-03:12 (710.) ●
Transition		00:42:19	00:07:07	-	-02:43 (54.) ●	-02:40 (347.) ●	-02:44 (442.) ●
Bike	2.9 km	00:49:53	00:07:34	23 km/h	+00:02 (141.) ●	+00:07 (876.) ●	-00:01 (1103.) ●
Bike	41.5 km	02:02:53	01:13:00	31.73 km/h	-01:43 (115.) ●	-01:18 (756.) ●	-02:55 (860.) ●
Bike	80 km	03:16:25	01:13:32	31.41 km/h	-05:09 (80.) ●	-04:26 (532.) ●	-06:05 (592.) ●
Bike	87.7 km	03:30:24	00:13:59	33.04 km/h	-01:17 (69.) ●	-01:11 (504.) ●	-01:29 (583.) ●
Bike	90 km	03:35:03	00:04:39	29.68 km/h	-00:35 (53.) ●	-00:31 (405.) ●	-00:37 (467.) ●
Bike	90 km	03:35:03	02:52:44	31.26 km/h	-08:42 (96.) ●	-07:19 (653.) ●	-11:07 (741.) ●
Transition		03:38:26	00:03:23	-	-02:09 (47.) ●	-02:08 (279.) ●	-02:12 (366.) ●
Run	3 km	03:40:38	00:02:12	00:44 min/km	-00:44 (7.) ●	-00:47 (35.) ●	-00:51 (36.) ●
Run	5.5 km	03:51:33	00:10:55	04:22 min/km	-03:08 (12.) ●	-03:16 (82.) ●	-03:31 (92.) ●
Run	7.9 km	04:02:49	00:11:16	04:41 min/km	-03:35 (12.) ●	-03:41 (83.) ●	-03:55 (94.) ●
Run	10.8 km	04:14:03	00:11:14	03:52 min/km	-02:50 (18.) ●	-02:57 (138.) ●	-03:09 (162.) ●
Run	13.4 km	04:28:18	00:14:15	05:28 min/km	-04:24 (19.) ●	-04:29 (145.) ●	-04:49 (177.) ●
Run	15.9 km	04:40:16	00:11:58	04:47 min/km	-03:53 (16.) ●	-03:57 (107.) ●	-04:11 (124.) ●
Run	18.8 km	04:53:17	00:13:01	04:29 min/km	-03:43 (35.) ●	-03:58 (225.) ●	-04:09 (271.) ●
Run	21.1 km	05:19:43	00:26:26	11:29 min/km	-09:15 (18.) ●	-09:30 (117.) ●	-09:41 (139.) ●
Run	21.1 km	05:19:43	01:41:17	04:48 min/km	-31:32 (17.) ●	-32:35 (113.) ●	-34:16 (129.) ●
Total	113 km	05:19:43	05:19:43	21.21 km/h	-48:08 (39.) ●	-47:24 (251.) ●	-53:31 (290.) ●

Ovr	Gen	Div	Name	#	AG
233	206	34	Kyle Thorp	958	M 30-34	ZAF	00:34:31	02:38:19	01:51:53	05:14:09
247	215	35	Yusuf Arusdse	359	M 30-34	ZAF	00:30:59	02:47:03	01:48:15	05:15:53
261	225	36	Gaetan Bolle	732	M 30-34	ZAF	00:34:06	02:37:57	01:54:02	05:17:19
267	231	37	R-J Green	52	M 30-34	ZAF	00:33:09	02:43:35	01:51:43	05:17:56
276	239	38	Siebert Benade	727	M 30-34	ZAF	00:34:32	02:42:53	01:53:04	05:18:31
290	251	39	Arnold Aldous	713	M 30-34	ZAF	00:35:12	02:52:44	01:41:17	05:19:43
293	253	40	John Firth	798	M 30-34	ZAF	00:35:27	02:50:56	01:39:57	05:19:56
296	256	41	Greg Gardner	808	M 30-34	ZAF	00:33:19	02:51:01	01:45:48	05:20:09
297	257	42	Roy Davis	148	M 30-34	ZAF	00:36:26	02:36:58	01:54:32	05:20:10
298	258	43	Lionel Andrews	715	M 30-34	ZAF	00:29:37	02:52:08	01:47:35	05:20:13

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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