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James Appleby -
Ironman 70.3 Staffordshire 2017

Quick facts

358/316/55All/Gender/AG

M 45-49Age group

1639Bib number

GBRNationality


38:45	2:58:01	1:53:25	5:40:10

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Compare James Appleby with other athletes!

1639 Appleby

1719 Gleeson ×

1788 Mcauley ×

342 Macduff ×

332 Castellari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-02:48 (91.) ●	-02:02 (520.) ●	-02:27 (629.) ●
Transition		00:45:48	00:07:03	-	-00:32 (109.) ●	-00:02 (733.) ●	-00:04 (921.) ●
Bike	39 km	02:00:24	01:14:36	31.37 km/h	-02:51 (109.) ●	-01:52 (585.) ●	-03:32 (640.) ●
Bike	71.3 km	03:02:22	01:01:58	31.27 km/h	-05:38 (78.) ●	-04:04 (445.) ●	-05:41 (489.) ●
Bike	84.8 km	03:31:48	00:29:26	27.52 km/h	-03:02 (70.) ●	-02:49 (392.) ●	-03:36 (436.) ●
Bike	90 km	03:43:49	00:12:01	25.96 km/h	-01:23 (71.) ●	-01:04 (402.) ●	-01:19 (449.) ●
Bike	90 km	03:43:49	02:58:01	30.33 km/h	-12:54 (83.) ●	-09:49 (466.) ●	-14:08 (512.) ●
Transition		03:46:45	00:02:56	-	-02:22 (31.) ●	-02:01 (242.) ●	-02:10 (311.) ●
Run	0.6 km	03:49:33	00:02:48	04:40 min/km	-00:23 (60.) ●	-00:15 (424.) ●	-00:19 (470.) ●
Run	3.6 km	04:05:45	00:16:12	05:24 min/km	-02:33 (66.) ●	-01:49 (438.) ●	-02:12 (503.) ●
Run	7.3 km	04:24:55	00:19:10	05:10 min/km	-05:10 (30.) ●	-04:33 (213.) ●	-04:58 (245.) ●
Run	10.5 km	04:41:36	00:16:41	05:12 min/km	-04:18 (37.) ●	-03:39 (247.) ●	-03:57 (286.) ●
Run	14.1 km	05:02:05	00:20:29	05:41 min/km	-05:13 (32.) ●	-04:33 (232.) ●	-04:53 (268.) ●
Run	17.3 km	05:19:01	00:16:56	05:17 min/km	-04:50 (25.) ●	-04:10 (209.) ●	-04:25 (245.) ●
Run	20.7 km	05:39:44	00:20:43	06:05 min/km	-05:07 (37.) ●	-04:27 (251.) ●	-04:45 (295.) ●
Run	21.1 km	05:40:10	00:00:26	01:04 min/km	-00:04 (70.) ●	-00:05 (441.) ●	-00:05 (527.) ●
Run	21.1 km	05:40:10	01:53:25	05:22 min/km	-27:38 (35.) ●	-23:31 (242.) ●	-25:34 (280.) ●
Total	113 km	05:40:10	05:40:10	19.93 km/h	-46:14 (55.) ●	-37:25 (316.) ●	-44:23 (358.) ●

Ovr	Gen	Div	Name	#	AG
339	298	50	Gary Postins	1829	M 45-49	GBR	00:37:49	02:48:48	02:03:16	05:37:56
348	306	51	Hubert Ashley-Towell	1642	M 45-49	GBR	00:41:09	02:44:38	02:01:08	05:38:48
349	307	52	Simon Burrows	1666	M 45-49	GBR	00:37:55	03:05:01	01:45:13	05:39:03
354	312	53	Gerry Gleeson	1719	M 45-49	GBR	00:42:07	02:46:05	02:02:17	05:39:44
357	315	54	Colin Mcauley	1788	M 45-49	GBR	00:47:48	02:56:43	01:46:35	05:40:06
358	316	55	James Appleby	1639	M 45-49	GBR	00:38:45	02:58:01	01:53:25	05:40:10
369	326	56	Simon Macduff	342	M 45-49	GBR	00:30:17	02:50:58	02:11:16	05:41:23
372	329	57	Cristian Castellari	332	M 45-49	ITA	00:36:53	03:02:03	01:53:51	05:41:36
375	332	58	Jason Hitchen	338	M 45-49	GBR	00:44:38	02:49:27	01:55:41	05:41:45
376	333	59	Mark Withington	353	M 45-49	GBR	00:37:23	02:48:25	02:06:50	05:41:49

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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