Martin Howie -
Ironman 70.3 Staffordshire 2017
Quick facts
1478/1200/229All/Gender/AG
M 45-49Age group
339Bib number
GBRNationality
31:33 | 4:52:01 | 1:58:52 | 7:30:43 |
Compare Martin Howie with other athletes!
339 Howie
1718 Giffhorn ×
1773 Leather ×
1659 Bradley ×
1646 Baker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -10:00 (10.) ● | -09:14 (81.) ● | -09:39 (99.) ● |
Transition | 00:36:52 | 00:05:19 | - | -02:16 (36.) ● | -01:46 (283.) ● | -01:48 (356.) ● | |
Bike | 39 km | 03:43:06 | 03:06:14 | 12.56 km/h | +01:48:47 (255.) ● | +01:49:46 (1322.) ● | +01:48:06 (1691.) ● |
Bike | 71.3 km | 04:45:38 | 01:02:32 | 30.99 km/h | -05:04 (85.) ● | -03:30 (497.) ● | -05:07 (549.) ● |
Bike | 84.8 km | 05:16:15 | 00:30:37 | 26.46 km/h | -01:51 (100.) ● | -01:38 (545.) ● | -02:25 (611.) ● |
Bike | 90 km | 05:28:53 | 00:12:38 | 24.7 km/h | -00:46 (102.) ● | -00:27 (596.) ● | -00:42 (672.) ● |
Bike | 90 km | 05:28:53 | 04:52:01 | 18.49 km/h | +01:41:06 (255.) ● | +01:44:11 (1322.) ● | +01:39:52 (1691.) ● |
Transition | 05:31:51 | 00:02:58 | - | -02:20 (35.) ● | -01:59 (258.) ● | -02:08 (328.) ● | |
Run | 0.6 km | 05:34:52 | 00:03:01 | 05:01 min/km | -00:10 (102.) ● | -00:02 (683.) ● | -00:06 (773.) ● |
Run | 3.6 km | 05:50:57 | 00:16:05 | 05:21 min/km | -02:40 (62.) ● | -01:56 (421.) ● | -02:19 (482.) ● |
Run | 7.3 km | 06:12:21 | 00:21:24 | 05:47 min/km | -02:56 (74.) ● | -02:19 (444.) ● | -02:44 (521.) ● |
Run | 10.5 km | 06:29:06 | 00:16:45 | 05:14 min/km | -04:14 (42.) ● | -03:35 (255.) ● | -03:53 (295.) ● |
Run | 14.1 km | 06:50:39 | 00:21:33 | 05:59 min/km | -04:09 (56.) ● | -03:29 (336.) ● | -03:49 (393.) ● |
Run | 17.3 km | 07:08:19 | 00:17:40 | 05:31 min/km | -04:06 (43.) ● | -03:26 (279.) ● | -03:41 (325.) ● |
Run | 20.7 km | 07:30:16 | 00:21:57 | 06:27 min/km | -03:53 (62.) ● | -03:13 (380.) ● | -03:31 (448.) ● |
Run | 21.1 km | 07:30:43 | 00:00:27 | 01:07 min/km | -00:03 (96.) ● | -00:04 (573.) ● | -00:04 (682.) ● |
Run | 21.1 km | 07:30:43 | 01:58:52 | 05:38 min/km | -22:11 (55.) ● | -18:04 (340.) ● | -20:07 (399.) ● |
Total | 113 km | 07:30:43 | 07:30:43 | 15.04 km/h | +01:04:19 (229.) ● | +01:13:08 (1200.) ● | +01:06:10 (1478.) ● |