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James Edward Russel Ponte -
Ironman 70.3 Staffordshire 2017

Quick facts

546/481/104All/Gender/AG

M 35-39Age group

404Bib number

GBRNationality


40:50	3:00:57	2:05:35	5:56:44

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Compare James Edward Russel Ponte with other athletes!

404 Ponte

568 Peacock ×

429 Bennett ×

447 Clamp ×

514 Himsworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+00:36 (153.) ●	+00:03 (710.) ●	-00:22 (860.) ●
Transition		00:46:25	00:05:35	-	-00:57 (80.) ●	-01:30 (347.) ●	-01:32 (435.) ●
Bike	39 km	02:02:09	01:15:44	30.9 km/h	+00:09 (134.) ●	-00:44 (676.) ●	-02:24 (736.) ●
Bike	71.3 km	03:05:02	01:02:53	30.82 km/h	-01:39 (110.) ●	-03:09 (519.) ●	-04:46 (573.) ●
Bike	84.8 km	03:35:26	00:30:24	26.64 km/h	-01:12 (108.) ●	-01:51 (520.) ●	-02:38 (584.) ●
Bike	90 km	03:47:22	00:11:56	26.15 km/h	-00:47 (79.) ●	-01:09 (375.) ●	-01:24 (421.) ●
Bike	90 km	03:47:22	03:00:57	29.84 km/h	-03:29 (116.) ●	-06:53 (549.) ●	-11:12 (605.) ●
Transition		03:51:09	00:03:47	-	-00:39 (110.) ●	-01:10 (476.) ●	-01:19 (590.) ●
Run	0.6 km	03:53:56	00:02:47	04:38 min/km	-00:10 (90.) ●	-00:16 (410.) ●	-00:20 (452.) ●
Run	3.6 km	04:10:06	00:16:10	05:23 min/km	-01:13 (98.) ●	-01:51 (435.) ●	-02:14 (499.) ●
Run	7.3 km	04:32:38	00:22:32	06:05 min/km	-00:27 (127.) ●	-01:11 (597.) ●	-01:36 (707.) ●
Run	10.5 km	04:51:42	00:19:04	05:57 min/km	-00:44 (115.) ●	-01:16 (527.) ●	-01:34 (625.) ●
Run	14.1 km	05:14:02	00:22:20	06:12 min/km	-02:12 (87.) ●	-02:42 (417.) ●	-03:02 (489.) ●
Run	17.3 km	05:32:49	00:18:47	05:52 min/km	-01:58 (86.) ●	-02:19 (400.) ●	-02:34 (473.) ●
Run	20.7 km	05:56:14	00:23:25	06:53 min/km	-01:25 (106.) ●	-01:45 (517.) ●	-02:03 (620.) ●
Run	21.1 km	05:56:44	00:00:30	01:14 min/km	+00:03 (178.) ●	-00:01 (876.) ●	-00:01 (1088.) ●
Run	21.1 km	05:56:44	02:05:35	05:57 min/km	-08:06 (102.) ●	-11:21 (474.) ●	-13:24 (559.) ●
Total	113 km	05:56:44	05:56:44	19.01 km/h	-12:35 (104.) ●	-20:51 (481.) ●	-27:49 (546.) ●

Ovr	Gen	Div	Name	#	AG
516	456	99	James Allison	417	M 35-39	GBR	00:38:55	03:02:53	02:03:56	05:54:09
524	463	100	Richard Drayton	270	M 35-39	GBR	00:41:18	03:04:44	01:55:47	05:54:50
530	467	101	David Carter	440	M 35-39	GBR	00:34:10	02:58:38	02:10:30	05:55:22
532	469	102	Christopher Peacock	568	M 35-39	GBR	00:42:33	03:03:52	02:01:21	05:55:42
545	480	103	Steven Bennett	429	M 35-39	GBR	00:44:12	02:58:44	02:04:13	05:56:41
546	481	104	James Edward Russel Ponte	404	M 35-39	GBR	00:40:50	03:00:57	02:05:35	05:56:44
548	483	105	Barry Clamp	447	M 35-39	GBR	00:41:04	02:53:15	02:12:31	05:56:51
558	492	106	Carl Himsworth	514	M 35-39	GBR	00:35:51	03:02:17	02:07:54	05:57:28
563	495	107	Ben Naylor	557	M 35-39	GBR	00:35:26	02:39:50	02:30:55	05:57:51
573	502	108	Ian Ward	627	M 35-39	GBR	00:47:58	02:56:14	02:00:52	05:58:30

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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