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Russell Simpson -
Ironman 70.3 Staffordshire 2017

Quick facts

408/362/74All/Gender/AG

M 35-39Age group

594Bib number

GBRNationality


52:15	3:00:36	1:42:09	5:44:37

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Compare Russell Simpson with other athletes!

594 Simpson

574 Proctor ×

498 Hale ×

431 Bottrell ×

564 O'Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:15	00:52:15	02:45 min/100m	+12:01 (240.) ●	+11:28 (1251.) ●	+11:03 (1586.) ●
Transition		00:58:29	00:06:14	-	-00:18 (123.) ●	-00:51 (516.) ●	-00:53 (641.) ●
Bike	39 km	02:15:00	01:16:31	30.58 km/h	+00:56 (151.) ●	+00:03 (733.) ●	-01:37 (807.) ●
Bike	71.3 km	03:17:46	01:02:46	30.88 km/h	-01:46 (109.) ●	-03:16 (511.) ●	-04:53 (565.) ●
Bike	84.8 km	03:47:03	00:29:17	27.66 km/h	-02:19 (76.) ●	-02:58 (377.) ●	-03:45 (417.) ●
Bike	90 km	03:59:05	00:12:02	25.93 km/h	-00:41 (88.) ●	-01:03 (412.) ●	-01:18 (460.) ●
Bike	90 km	03:59:05	03:00:36	29.9 km/h	-03:50 (113.) ●	-07:14 (541.) ●	-11:33 (597.) ●
Transition		04:02:28	00:03:23	-	-01:03 (95.) ●	-01:34 (382.) ●	-01:43 (477.) ●
Run	0.6 km	04:04:57	00:02:29	04:08 min/km	-00:28 (18.) ●	-00:34 (112.) ●	-00:38 (128.) ●
Run	3.6 km	04:18:53	00:13:56	04:38 min/km	-03:27 (22.) ●	-04:05 (137.) ●	-04:28 (161.) ●
Run	7.3 km	04:37:44	00:18:51	05:05 min/km	-04:08 (32.) ●	-04:52 (175.) ●	-05:17 (205.) ●
Run	10.5 km	04:52:18	00:14:34	04:33 min/km	-05:14 (16.) ●	-05:46 (85.) ●	-06:04 (101.) ●
Run	14.1 km	05:10:32	00:18:14	05:03 min/km	-06:18 (16.) ●	-06:48 (88.) ●	-07:08 (103.) ●
Run	17.3 km	05:25:48	00:15:16	04:46 min/km	-05:29 (20.) ●	-05:50 (105.) ●	-06:05 (121.) ●
Run	20.7 km	05:44:12	00:18:24	05:24 min/km	-06:26 (20.) ●	-06:46 (93.) ●	-07:04 (108.) ●
Run	21.1 km	05:44:37	00:00:25	01:02 min/km	-00:02 (88.) ●	-00:06 (390.) ●	-00:06 (455.) ●
Run	21.1 km	05:44:37	01:42:09	04:50 min/km	-31:32 (20.) ●	-34:47 (102.) ●	-36:50 (119.) ●
Total	113 km	05:44:37	05:44:37	19.67 km/h	-24:42 (74.) ●	-32:58 (362.) ●	-39:56 (408.) ●

Ovr	Gen	Div	Name	#	AG
379	336	69	Alex Sharp	289	M 35-39	GBR	00:39:20	02:54:04	02:00:30	05:42:03
389	344	70	Derek Robertson	584	M 35-39	GBR	00:38:02	02:51:40	02:01:49	05:42:57
390	345	71	Mac Clonan	449	M 35-39	USA	00:33:03	02:55:08	02:06:22	05:43:02
400	354	72	Steve Proctor	574	M 35-39	GBR	00:44:48	02:52:48	01:57:13	05:43:52
402	357	73	Steven Hale	498	M 35-39	GBR	00:31:14	02:46:17	02:18:48	05:44:02
408	362	74	Russell Simpson	594	M 35-39	GBR	00:52:15	03:00:36	01:42:09	05:44:37
409	363	75	Clinton Bottrell	431	M 35-39	GBR	00:40:20	03:02:36	01:50:39	05:44:39
410	364	76	Nicholas O'Sullivan	564	M 35-39	GBR	00:38:01	03:01:29	01:55:27	05:44:41
420	373	77	Matthew Swan	606	M 35-39	GBR	00:42:51	02:53:17	02:01:45	05:45:32
421	374	78	Ian Peers	287	M 35-39	GBR	00:46:56	02:42:55	02:09:43	05:45:41

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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