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James Lister -
Ironman 70.3 Staffordshire 2017

Quick facts

1232/1027/205All/Gender/AG

M 40-44Age group

909Bib number

GBRNationality


44:12	3:25:34	2:31:32	6:56:41

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Compare James Lister with other athletes!

909 Lister

810 Cowler ×

816 Davies ×

808 Corbett ×

991 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+02:35 (182.) ●	+03:25 (971.) ●	+03:00 (1196.) ●
Transition		00:53:07	00:08:55	-	+01:41 (212.) ●	+01:50 (1086.) ●	+01:48 (1384.) ●
Bike	39 km	02:15:08	01:22:01	28.53 km/h	+06:12 (214.) ●	+05:33 (1038.) ●	+03:53 (1188.) ●
Bike	71.3 km	03:27:37	01:12:29	26.74 km/h	+06:50 (217.) ●	+06:27 (1062.) ●	+04:50 (1250.) ●
Bike	84.8 km	04:03:40	00:36:03	22.47 km/h	+03:45 (212.) ●	+03:48 (1058.) ●	+03:01 (1259.) ●
Bike	90 km	04:18:41	00:15:01	20.78 km/h	+02:10 (231.) ●	+01:56 (1121.) ●	+01:41 (1359.) ●
Bike	90 km	04:18:41	03:25:34	26.27 km/h	+18:57 (217.) ●	+17:44 (1055.) ●	+13:25 (1241.) ●
Transition		04:25:09	00:06:28	-	+01:28 (201.) ●	+01:31 (1026.) ●	+01:22 (1272.) ●
Run	0.6 km	04:28:18	00:03:09	05:15 min/km	+00:05 (161.) ●	+00:06 (852.) ●	+00:02 (981.) ●
Run	3.6 km	04:48:13	00:19:55	06:38 min/km	+01:29 (179.) ●	+01:54 (971.) ●	+01:31 (1179.) ●
Run	7.3 km	05:15:50	00:27:37	07:27 min/km	+03:12 (201.) ●	+03:54 (1070.) ●	+03:29 (1311.) ●
Run	10.5 km	05:38:11	00:22:21	06:59 min/km	+01:38 (173.) ●	+02:01 (913.) ●	+01:43 (1118.) ●
Run	14.1 km	06:06:58	00:28:47	07:59 min/km	+03:26 (197.) ●	+03:45 (1024.) ●	+03:25 (1271.) ●
Run	17.3 km	06:30:06	00:23:08	07:13 min/km	+01:46 (171.) ●	+02:02 (895.) ●	+01:47 (1101.) ●
Run	20.7 km	06:56:15	00:26:09	07:41 min/km	+00:44 (153.) ●	+00:59 (793.) ●	+00:41 (964.) ●
Run	21.1 km	06:56:41	00:00:26	01:04 min/km	-00:15 (67.) ●	-00:05 (438.) ●	-00:05 (523.) ●
Run	21.1 km	06:56:41	02:31:32	07:10 min/km	+12:05 (183.) ●	+14:36 (966.) ●	+12:33 (1182.) ●
Total	113 km	06:56:41	06:56:41	16.27 km/h	+36:46 (205.) ●	+39:06 (1027.) ●	+32:08 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1214	1012	200	Matt Norfolk	938	M 40-44	GBR	00:37:10	03:08:17	02:59:16	06:54:38
1219	1016	201	Neil Hawley	869	M 40-44	GBR	00:39:10	03:07:55	02:57:00	06:55:55
1224	1019	202	Alex Griffin	857	M 40-44	GBR	00:39:59	03:19:04	02:45:53	06:56:26
1225	1020	203	Nigel Cowler	810	M 40-44	GBR	00:46:34	03:04:44	02:51:13	06:56:27
1228	1023	204	Steven Davies	816	M 40-44	GBR	00:34:08	03:03:20	03:06:09	06:56:32
1232	1027	205	James Lister	909	M 40-44	GBR	00:44:12	03:25:34	02:31:32	06:56:41
1238	1031	206	Ian Corbett	808	M 40-44	GBR	00:56:46	03:17:51	02:12:50	06:57:43
1242	1034	207	Matt Taylor	991	M 40-44	GBR	00:37:33	03:15:07	02:50:50	06:58:17
1250	1040	208	James Spencer	984	M 40-44	GBR	00:45:11	03:17:18	02:43:09	06:59:22
1252	1042	209	Andrew Slater	977	M 40-44	GBR	00:44:46	03:26:34	02:36:36	06:59:27

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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