Holger Pokrandt -
Ironman Louisville 2015

  Quick facts

1288/995/171All/Gender/AG

M 45-49Age group

2632Bib number

DEUNationality

1:12:466:45:545:05:19 13:29:55

  Compare Holger Pokrandt with other athletes!

2632 Pokrandt
2656 Nelson × 
2665 Schenck × 
2476 Curtis × 
2431 Andersson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:46 01:12:4601:53 min/100m-03:26 (112.) -02:59 (685.) -03:53 (895.)
Transition 01:27:58 00:15:12 - +03:58 (253.) +04:12 (1468.) +03:53 (2022.)
Bike180.2 km 08:13:52 06:45:5426.64 km/h+19:34 (211.) +19:33 (1152.) +11:54 (1472.)
Transition 08:24:36 00:10:44 - -00:14 (159.) -00:34 (912.) -00:23 (1285.)
Run42.2 km 13:29:55 05:05:1907:14 min/km-01:53 (140.) +04:26 (898.) +01:20 (1216.)
Total 140.6 km 13:29:55 13:29:5516.76 km/h+17:59 (171.) +24:38 (995.) +12:51 (1288.)

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