Benjamin Janse VAN Rensburg -
Ironman 70.3 South Africa 2018
Quick facts
196/178/35All/Gender/AG
M35-39Age group
1056Bib number
ZAFNationality
36:02 | 2:40:40 | 1:48:54 | 5:15:12 |
Compare Benjamin Janse VAN Rensburg with other athletes!
1056 Janse VAN Rensburg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -01:29 (107.) ● | -01:24 (627.) ● | -01:48 (793.) ● |
Transition | 00:41:46 | 00:05:44 | - | -01:19 (75.) ● | -01:28 (423.) ● | -01:29 (560.) ● | |
Bike | 45 km | 02:10:50 | 01:29:04 | 30.31 km/h | -18:18 (18.) ● | -18:43 (96.) ● | -20:40 (103.) ● |
Bike | 89 km | 03:22:26 | 01:11:36 | 36.87 km/h | -15:09 (15.) ● | -15:40 (66.) ● | -17:31 (70.) ● |
Bike | 89 km | 03:22:26 | 02:40:40 | 33.24 km/h | -33:27 (16.) ● | -34:23 (86.) ● | -38:11 (90.) ● |
Transition | 03:26:18 | 00:03:52 | - | -01:09 (84.) ● | -01:20 (479.) ● | -01:24 (618.) ● | |
Run | 0.7 km | 03:29:00 | 00:02:42 | 03:51 min/km | -00:57 (12.) ● | -00:58 (56.) ● | -01:01 (62.) ● |
Run | 5.9 km | 03:53:14 | 00:24:14 | 04:39 min/km | -07:32 (25.) ● | -07:41 (115.) ● | -08:03 (130.) ● |
Run | 11.2 km | 04:19:13 | 00:25:59 | 04:54 min/km | -05:35 (44.) ● | -06:01 (238.) ● | -06:18 (279.) ● |
Run | 16.3 km | 04:50:33 | 00:31:20 | 06:08 min/km | -04:15 (76.) ● | -04:52 (403.) ● | -04:58 (517.) ● |
Run | 20.9 km | 05:15:12 | 00:24:39 | 05:21 min/km | -05:13 (57.) ● | -05:09 (313.) ● | -05:12 (392.) ● |
Run | 20.9 km | 05:15:12 | 01:48:54 | 05:12 min/km | -23:32 (44.) ● | -24:41 (251.) ● | -25:32 (300.) ● |
Total | 111.8 km | 05:15:12 | 05:15:12 | 21.28 km/h | -01:00:56 (35.) ● | -01:03:16 (178.) ● | -01:08:24 (196.) ● |