Rikus Kranhold -
Ironman 70.3 South Africa 2018
Quick facts
829/681/120All/Gender/AG
M35-39Age group
1066Bib number
ZAFNationality
44:02 | 3:22:53 | 1:52:30 | 6:12:49 |
Compare Rikus Kranhold with other athletes!
1066 Kranhold
1155 VAN Aswegen ×
1046 Gunn ×
1196 Yeats ×
1054 Hurvitz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +06:31 (208.) ● | +06:36 (1262.) ● | +06:12 (1681.) ● |
Transition | 00:51:09 | 00:07:07 | - | +00:04 (126.) ● | -00:05 (749.) ● | -00:06 (1015.) ● | |
Bike | 45 km | 02:41:09 | 01:50:00 | 24.55 km/h | +02:38 (144.) ● | +02:13 (859.) ● | +00:16 (1023.) ● |
Bike | 89 km | 04:14:02 | 01:32:53 | 28.42 km/h | +06:08 (170.) ● | +05:37 (1039.) ● | +03:46 (1280.) ● |
Bike | 89 km | 04:14:02 | 03:22:53 | 26.32 km/h | +08:46 (161.) ● | +07:50 (950.) ● | +04:02 (1138.) ● |
Transition | 04:20:19 | 00:06:17 | - | +01:16 (179.) ● | +01:05 (1038.) ● | +01:01 (1375.) ● | |
Run | 0.7 km | 04:23:25 | 00:03:06 | 04:25 min/km | -00:33 (49.) ● | -00:34 (268.) ● | -00:37 (306.) ● |
Run | 5.9 km | 04:49:51 | 00:26:26 | 05:05 min/km | -05:20 (48.) ● | -05:29 (272.) ● | -05:51 (314.) ● |
Run | 11.2 km | 05:16:55 | 00:27:04 | 05:06 min/km | -04:30 (57.) ● | -04:56 (309.) ● | -05:13 (377.) ● |
Run | 16.3 km | 05:47:08 | 00:30:13 | 05:55 min/km | -05:22 (55.) ● | -05:59 (316.) ● | -06:05 (395.) ● |
Run | 20.9 km | 06:12:49 | 00:25:41 | 05:35 min/km | -04:11 (79.) ● | -04:07 (409.) ● | -04:10 (521.) ● |
Run | 20.9 km | 06:12:49 | 01:52:30 | 05:22 min/km | -19:56 (56.) ● | -21:05 (310.) ● | -21:56 (381.) ● |
Total | 111.8 km | 06:12:49 | 06:12:49 | 17.99 km/h | -03:19 (120.) ● | -05:39 (681.) ● | -10:47 (829.) ● |