Hein Malan -
Ironman 70.3 South Africa 2018
Quick facts
1127/901/159All/Gender/AG
M35-39Age group
1082Bib number
ZAFNationality
46:26 | 3:13:43 | 2:12:26 | 6:32:35 |
Compare Hein Malan with other athletes!
1082 Malan
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1026 Els ×
1188 Westlake ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +08:55 (222.) ● | +09:00 (1344.) ● | +08:36 (1801.) ● |
Transition | 00:57:36 | 00:11:10 | - | +04:07 (230.) ● | +03:58 (1338.) ● | +03:57 (1825.) ● | |
Bike | 45 km | 02:46:20 | 01:48:44 | 24.83 km/h | +01:22 (129.) ● | +00:57 (800.) ● | -01:00 (943.) ● |
Bike | 89 km | 04:11:19 | 01:24:59 | 31.06 km/h | -01:46 (112.) ● | -02:17 (640.) ● | -04:08 (724.) ● |
Bike | 89 km | 04:11:19 | 03:13:43 | 27.57 km/h | -00:24 (121.) ● | -01:20 (723.) ● | -05:08 (837.) ● |
Transition | 04:20:09 | 00:08:50 | - | +03:49 (226.) ● | +03:38 (1328.) ● | +03:34 (1791.) ● | |
Run | 0.7 km | 04:24:00 | 00:03:51 | 05:30 min/km | +00:12 (171.) ● | +00:11 (975.) ● | +00:08 (1244.) ● |
Run | 5.9 km | 04:56:28 | 00:32:28 | 06:14 min/km | +00:42 (140.) ● | +00:33 (831.) ● | +00:11 (1064.) ● |
Run | 11.2 km | 05:29:33 | 00:33:05 | 06:14 min/km | +01:31 (155.) ● | +01:05 (872.) ● | +00:48 (1136.) ● |
Run | 16.3 km | 06:04:24 | 00:34:51 | 06:49 min/km | -00:44 (116.) ● | -01:21 (643.) ● | -01:27 (847.) ● |
Run | 20.9 km | 06:32:35 | 00:28:11 | 06:07 min/km | -01:41 (113.) ● | -01:37 (635.) ● | -01:40 (836.) ● |
Run | 20.9 km | 06:32:35 | 02:12:26 | 06:20 min/km | ±00:00 (132.) ● | -01:09 (737.) ● | -02:00 (959.) ● |
Total | 111.8 km | 06:32:35 | 06:32:35 | 17.09 km/h | +16:27 (159.) ● | +14:07 (901.) ● | +08:59 (1127.) ● |