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Zuko Njokweni -
Ironman 70.3 South Africa 2018

Quick facts

1407/1078/181All/Gender/AG

M35-39Age group

1099Bib number

ZAFNationality


43:19	3:43:29	2:11:10	6:54:39

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Compare Zuko Njokweni with other athletes!

1099 Njokweni

1156 VAN Bergen ×

1028 Engelbrecht ×

1029 Erasmus ×

1101 Ntungwa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+05:48 (201.) ●	+05:53 (1229.) ●	+05:29 (1629.) ●
Transition		00:53:10	00:09:51	-	+02:48 (207.) ●	+02:39 (1221.) ●	+02:38 (1671.) ●
Bike	45 km	02:54:43	02:01:33	22.21 km/h	+14:11 (207.) ●	+13:46 (1218.) ●	+11:49 (1577.) ●
Bike	89 km	04:36:39	01:41:56	25.9 km/h	+15:11 (217.) ●	+14:40 (1303.) ●	+12:49 (1694.) ●
Bike	89 km	04:36:39	03:43:29	23.89 km/h	+29:22 (216.) ●	+28:26 (1265.) ●	+24:38 (1634.) ●
Transition		04:43:29	00:06:50	-	+01:49 (199.) ●	+01:38 (1135.) ●	+01:34 (1508.) ●
Run	0.7 km	04:47:12	00:03:43	05:18 min/km	+00:04 (151.) ●	+00:03 (858.) ●	±00:00 (1077.) ●
Run	5.9 km	05:20:38	00:33:26	06:25 min/km	+01:40 (153.) ●	+01:31 (921.) ●	+01:09 (1186.) ●
Run	11.2 km	05:51:46	00:31:08	05:52 min/km	-00:26 (125.) ●	-00:52 (695.) ●	-01:09 (885.) ●
Run	16.3 km	06:27:38	00:35:52	07:01 min/km	+00:17 (132.) ●	-00:20 (717.) ●	-00:26 (956.) ●
Run	20.9 km	06:54:39	00:27:01	05:52 min/km	-02:51 (89.) ●	-02:47 (521.) ●	-02:50 (684.) ●
Run	20.9 km	06:54:39	02:11:10	06:16 min/km	-01:16 (127.) ●	-02:25 (715.) ●	-03:16 (924.) ●
Total	111.8 km	06:54:39	06:54:39	16.18 km/h	+38:31 (181.) ●	+36:11 (1078.) ●	+31:03 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1334	1037	176	Justus VAN Rooyen	1170	M35-39	ZAF	00:42:11	03:35:24	02:13:08	06:49:10
1357	1051	177	Eugene Tondolo	1153	M35-39	ZAF	00:37:54	03:29:25	02:30:03	06:51:19
1374	1059	178	Shaun Smee	1130	M35-39	ZAF	00:40:42	03:50:29	02:10:16	06:52:33
1381	1065	179	Dewan VAN Bergen	1156	M35-39	ZAF	00:43:56	03:21:00	02:32:41	06:53:01
1401	1076	180	Andre Engelbrecht	1028	M35-39	ZAF	00:39:52	03:32:35	02:30:24	06:54:16
1407	1078	181	Zuko Njokweni	1099	M35-39	ZAF	00:43:19	03:43:29	02:11:10	06:54:39
1413	1083	182	Adriaan Erasmus	1029	M35-39	ZAF	00:40:28	03:30:35	02:30:33	06:54:58
1418	1086	183	Zolani Ntungwa	1101	M35-39	ZAF	00:55:21	03:38:15	02:09:32	06:55:11
1422	1090	184	Garith Botha	999	M35-39	ZAF	00:42:56	03:33:48	02:15:00	06:55:33
1424	1092	185	Francois Pretorius	1114	M35-39	ZAF	00:47:27	03:26:07	02:23:24	06:55:39

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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