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Gary Paul -
Ironman 70.3 South Africa 2018

Quick facts

1026/831/144All/Gender/AG

M35-39Age group

1106Bib number

ZAFNationality


39:38	4:02:56	1:28:23	6:25:49

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Compare Gary Paul with other athletes!

1106 Paul

993 Blackbeard ×

1086 McCulla ×

1030 Farah ×

1059 Jordaan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	+02:07 (165.) ●	+02:12 (984.) ●	+01:48 (1300.) ●
Transition		00:48:13	00:08:35	-	+01:32 (176.) ●	+01:23 (1043.) ●	+01:22 (1432.) ●
Bike	45 km	03:01:30	02:13:17	20.26 km/h	+25:55 (232.) ●	+25:30 (1390.) ●	+23:33 (1866.) ●
Bike	89 km	04:51:09	01:49:39	24.08 km/h	+22:54 (236.) ●	+22:23 (1410.) ●	+20:32 (1883.) ●
Bike	89 km	04:51:09	04:02:56	21.98 km/h	+48:49 (235.) ●	+47:53 (1408.) ●	+44:05 (1890.) ●
Transition		04:57:26	00:06:17	-	+01:16 (180.) ●	+01:05 (1039.) ●	+01:01 (1376.) ●
Run	0.7 km	05:00:13	00:02:47	03:58 min/km	-00:52 (21.) ●	-00:53 (79.) ●	-00:56 (86.) ●
Run	5.9 km	05:23:11	00:22:58	04:25 min/km	-08:48 (17.) ●	-08:57 (63.) ●	-09:19 (71.) ●
Run	11.2 km	05:44:49	00:21:38	04:04 min/km	-09:56 (9.) ●	-10:22 (29.) ●	-10:39 (34.) ●
Run	16.3 km	06:07:31	00:22:42	04:27 min/km	-12:53 (7.) ●	-13:30 (23.) ●	-13:36 (27.) ●
Run	20.9 km	06:25:49	00:18:18	03:58 min/km	-11:34 (1.) ●	-11:30 (7.) ●	-11:33 (9.) ●
Run	20.9 km	06:25:49	01:28:23	04:13 min/km	-44:03 (7.) ●	-45:12 (26.) ●	-46:03 (30.) ●
Total	111.8 km	06:25:49	06:25:49	17.39 km/h	+09:41 (144.) ●	+07:21 (831.) ●	+02:13 (1026.) ●

Ovr	Gen	Div	Name	#	AG
981	800	139	Justin Bark	990	M35-39	ZAF	00:34:23	02:53:49	02:44:35	06:23:09
983	802	140	Barend Geldenhuys	1037	M35-39	ZAF	00:37:41	02:56:41	02:34:49	06:23:16
987	805	141	Stephen Burgess	1007	M35-39	ZAF	00:33:57	03:23:27	02:11:20	06:23:32
991	808	142	Guy Blackbeard	993	M35-39	ZAF	00:40:03	03:14:52	02:18:39	06:23:43
1014	823	143	Patrick McCulla	1086	M35-39	ZAF	00:39:12	03:09:57	02:23:01	06:25:05
1026	831	144	Gary Paul	1106	M35-39	ZAF	00:39:38	04:02:56	01:28:23	06:25:49
1041	842	145	Michael Farah	1030	M35-39	ZAF	00:35:40	03:17:48	02:21:03	06:26:39
1042	843	146	Jeandre Jordaan	1059	M35-39	ZAF	00:35:14	03:16:13	02:24:13	06:26:43
1046	846	147	Brook Stevens	1138	M35-39	ZAF	00:39:28	03:17:46	02:15:04	06:27:06
1052	849	148	Johann Steyn	1139	M35-39	ZAF	00:36:57	03:11:48	02:27:55	06:27:39

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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