Michael Westlake -
Ironman 70.3 South Africa 2018
Quick facts
1132/904/160All/Gender/AG
M35-39Age group
1188Bib number
ZAFNationality
44:03 | 3:15:36 | 2:21:16 | 6:32:52 |
Compare Michael Westlake with other athletes!
1188 Westlake
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +06:32 (209.) ● | +06:37 (1263.) ● | +06:13 (1684.) ● |
Transition | 00:51:48 | 00:07:45 | - | +00:42 (145.) ● | +00:33 (884.) ● | +00:32 (1207.) ● | |
Bike | 45 km | 02:43:41 | 01:51:53 | 24.13 km/h | +04:31 (154.) ● | +04:06 (937.) ● | +02:09 (1127.) ● |
Bike | 89 km | 04:07:24 | 01:23:43 | 31.53 km/h | -03:02 (106.) ● | -03:33 (564.) ● | -05:24 (635.) ● |
Bike | 89 km | 04:07:24 | 03:15:36 | 27.3 km/h | +01:29 (130.) ● | +00:33 (777.) ● | -03:15 (902.) ● |
Transition | 04:11:36 | 00:04:12 | - | -00:49 (94.) ● | -01:00 (564.) ● | -01:04 (732.) ● | |
Run | 0.7 km | 04:15:10 | 00:03:34 | 05:05 min/km | -00:05 (135.) ● | -00:06 (733.) ● | -00:09 (898.) ● |
Run | 5.9 km | 04:51:56 | 00:36:46 | 07:04 min/km | +05:00 (199.) ● | +04:51 (1155.) ● | +04:29 (1530.) ● |
Run | 11.2 km | 05:25:38 | 00:33:42 | 06:21 min/km | +02:08 (160.) ● | +01:42 (923.) ● | +01:25 (1210.) ● |
Run | 16.3 km | 06:01:22 | 00:35:44 | 07:00 min/km | +00:09 (130.) ● | -00:28 (711.) ● | -00:34 (946.) ● |
Run | 20.9 km | 06:32:52 | 00:31:30 | 06:50 min/km | +01:38 (157.) ● | +01:42 (928.) ● | +01:39 (1259.) ● |
Run | 20.9 km | 06:32:52 | 02:21:16 | 06:45 min/km | +08:50 (158.) ● | +07:41 (916.) ● | +06:50 (1217.) ● |
Total | 111.8 km | 06:32:52 | 06:32:52 | 17.07 km/h | +16:44 (160.) ● | +14:24 (904.) ● | +09:16 (1132.) ● |