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Jaco Cilliers -
Ironman 70.3 South Africa 2018
Quick facts
248/225/36All/Gender/AG
M40-44Age group
1233Bib number
ZAFNationality
35:57 | 2:52:04 | 1:41:51 | 5:22:58 |
Compare Jaco Cilliers with other athletes!
1233 Cilliers
1313 Kemp ×
130 Gaffney ×
340 Otto ×
336 Nel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -02:08 (97.) ● | -01:29 (621.) ● | -01:53 (783.) ● |
Transition | 00:43:00 | 00:07:03 | - | -00:25 (112.) ● | -00:09 (730.) ● | -00:10 (988.) ● | |
Bike | 45 km | 02:16:13 | 01:33:13 | 28.96 km/h | -14:19 (30.) ● | -14:34 (196.) ● | -16:31 (209.) ● |
Bike | 89 km | 03:35:04 | 01:18:51 | 33.48 km/h | -07:49 (53.) ● | -08:25 (317.) ● | -10:16 (339.) ● |
Bike | 89 km | 03:35:04 | 02:52:04 | 31.03 km/h | -22:08 (40.) ● | -22:59 (245.) ● | -26:47 (259.) ● |
Transition | 03:41:07 | 00:06:03 | - | +00:49 (164.) ● | +00:51 (992.) ● | +00:47 (1312.) ● | |
Run | 0.7 km | 03:44:17 | 00:03:10 | 04:31 min/km | -00:32 (50.) ● | -00:30 (326.) ● | -00:33 (370.) ● |
Run | 5.9 km | 04:10:02 | 00:25:45 | 04:57 min/km | -06:27 (34.) ● | -06:10 (227.) ● | -06:32 (260.) ● |
Run | 11.2 km | 04:34:40 | 00:24:38 | 04:38 min/km | -07:41 (21.) ● | -07:22 (152.) ● | -07:39 (175.) ● |
Run | 16.3 km | 05:01:07 | 00:26:27 | 05:11 min/km | -09:56 (19.) ● | -09:45 (124.) ● | -09:51 (146.) ● |
Run | 20.9 km | 05:22:58 | 00:21:51 | 04:45 min/km | -07:57 (11.) ● | -07:57 (101.) ● | -08:00 (120.) ● |
Run | 20.9 km | 05:22:58 | 01:41:51 | 04:52 min/km | -32:33 (21.) ● | -31:44 (138.) ● | -32:35 (161.) ● |
Total | 111.8 km | 05:22:58 | 05:22:58 | 20.77 km/h | -56:25 (36.) ● | -55:30 (225.) ● | -01:00:38 (248.) ● |
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