Ebrahim Gasnola -
Ironman 70.3 South Africa 2018
Quick facts
1148/914/148All/Gender/AG
M40-44Age group
1286Bib number
ZAFNationality
41:41 | 3:29:31 | 2:07:09 | 6:33:47 |
Compare Ebrahim Gasnola with other athletes!
1286 Gasnola
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +03:36 (176.) ● | +04:15 (1137.) ● | +03:51 (1504.) ● |
Transition | 00:50:59 | 00:09:18 | - | +01:50 (180.) ● | +02:06 (1157.) ● | +02:05 (1587.) ● | |
Bike | 45 km | 02:45:27 | 01:54:28 | 23.59 km/h | +06:56 (171.) ● | +06:41 (1044.) ● | +04:44 (1279.) ● |
Bike | 89 km | 04:20:30 | 01:35:03 | 27.77 km/h | +08:23 (190.) ● | +07:47 (1119.) ● | +05:56 (1397.) ● |
Bike | 89 km | 04:20:30 | 03:29:31 | 25.49 km/h | +15:19 (175.) ● | +14:28 (1069.) ● | +10:40 (1325.) ● |
Transition | 04:26:38 | 00:06:08 | - | +00:54 (166.) ● | +00:56 (1011.) ● | +00:52 (1336.) ● | |
Run | 0.7 km | 04:30:28 | 00:03:50 | 05:28 min/km | +00:08 (162.) ● | +00:10 (964.) ● | +00:07 (1228.) ● |
Run | 5.9 km | 05:03:09 | 00:32:41 | 06:17 min/km | +00:29 (137.) ● | +00:46 (852.) ● | +00:24 (1094.) ● |
Run | 11.2 km | 05:34:38 | 00:31:29 | 05:56 min/km | -00:50 (121.) ● | -00:31 (729.) ● | -00:48 (934.) ● |
Run | 16.3 km | 06:07:09 | 00:32:31 | 06:22 min/km | -03:52 (79.) ● | -03:41 (480.) ● | -03:47 (621.) ● |
Run | 20.9 km | 06:33:47 | 00:26:38 | 05:47 min/km | -03:10 (88.) ● | -03:10 (487.) ● | -03:13 (636.) ● |
Run | 20.9 km | 06:33:47 | 02:07:09 | 06:05 min/km | -07:15 (105.) ● | -06:26 (626.) ● | -07:17 (802.) ● |
Total | 111.8 km | 06:33:47 | 06:33:47 | 17.03 km/h | +14:24 (148.) ● | +15:19 (914.) ● | +10:11 (1148.) ● |