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Rudolf Benn -
Ironman 70.3 South Africa 2018

Quick facts

1252/984/141All/Gender/AG

M45-49Age group

1444Bib number

ZAFNationality


38:58	3:14:29	2:34:52	6:42:12

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Compare Rudolf Benn with other athletes!

1444 Benn

1504 Henning ×

1542 Malan ×

1474 Dowse ×

407 DE Tolly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+01:20 (131.) ●	+01:32 (932.) ●	+01:08 (1225.) ●
Transition		00:47:22	00:08:24	-	+01:26 (155.) ●	+01:12 (1008.) ●	+01:11 (1384.) ●
Bike	45 km	02:36:08	01:48:46	24.82 km/h	+02:15 (131.) ●	+00:59 (805.) ●	-00:58 (949.) ●
Bike	89 km	04:01:51	01:25:43	30.8 km/h	+00:03 (115.) ●	-01:33 (680.) ●	-03:24 (775.) ●
Bike	89 km	04:01:51	03:14:29	27.46 km/h	+02:18 (123.) ●	-00:34 (747.) ●	-04:22 (866.) ●
Transition		04:07:20	00:05:29	-	+00:16 (123.) ●	+00:17 (869.) ●	+00:13 (1141.) ●
Run	0.7 km	04:10:56	00:03:36	05:08 min/km	-00:02 (104.) ●	-00:04 (758.) ●	-00:07 (930.) ●
Run	5.9 km	04:48:16	00:37:20	07:10 min/km	+05:50 (168.) ●	+05:25 (1179.) ●	+05:03 (1568.) ●
Run	11.2 km	05:24:56	00:36:40	06:55 min/km	+05:12 (160.) ●	+04:40 (1137.) ●	+04:23 (1519.) ●
Run	16.3 km	06:08:30	00:43:34	08:32 min/km	+07:57 (174.) ●	+07:22 (1208.) ●	+07:16 (1640.) ●
Run	20.9 km	06:42:12	00:33:42	07:19 min/km	+04:44 (165.) ●	+03:54 (1101.) ●	+03:51 (1489.) ●
Run	20.9 km	06:42:12	02:34:52	07:24 min/km	+23:41 (164.) ●	+21:17 (1155.) ●	+20:26 (1554.) ●
Total	111.8 km	06:42:12	06:42:12	16.68 km/h	+29:01 (141.) ●	+23:44 (984.) ●	+18:36 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1175	931	136	Bernd Leibenguth	1530	M45-49	ZAF	00:44:24	03:12:12	02:27:03	06:35:30
1183	935	137	Isaac Malgas	1543	M45-49	ZAF	00:43:59	03:33:42	02:04:04	06:36:06
1192	941	138	Faiq Jappie	1510	M45-49	ZAF	00:38:14	03:22:01	02:26:12	06:36:38
1200	946	139	Jacques Henning	1504	M45-49	ZAF	00:37:37	03:19:25	02:27:21	06:37:28
1221	964	140	Jaco Malan	1542	M45-49	ZAF	00:45:09	03:08:00	02:31:57	06:39:30
1252	984	141	Rudolf Benn	1444	M45-49	ZAF	00:38:58	03:14:29	02:34:52	06:42:12
1253	985	142	Warren Dowse	1474	M45-49	ZAF	00:40:56	03:12:30	02:35:07	06:42:24
1257	987	143	Jeremy DE Tolly	407	M45-49	ZAF	00:39:33	03:19:21	02:22:08	06:42:37
1279	1000	144	Ben Vosloo	1627	M45-49	ZAF	00:37:52	03:37:54	02:11:08	06:44:15
1290	1007	145	Malcolm Robinson	1571	M45-49	ZAF	00:31:41	03:02:17	02:54:07	06:45:32

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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