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Paulo Fonseca -
Ironman 70.3 South Africa 2018

Quick facts

1440/1102/160All/Gender/AG

M45-49Age group

1485Bib number

BRANationality


38:55	3:41:04	2:23:08	6:56:42

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Compare Paulo Fonseca with other athletes!

1485 Fonseca

2419 DE Villiers ×

1607 VAN Der Vyver ×

1456 Brown ×

1557 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	+01:17 (129.) ●	+01:29 (925.) ●	+01:05 (1214.) ●
Transition		00:46:35	00:07:40	-	+00:42 (136.) ●	+00:28 (863.) ●	+00:27 (1176.) ●
Bike	45 km	02:48:15	02:01:40	22.19 km/h	+15:09 (176.) ●	+13:53 (1224.) ●	+11:56 (1584.) ●
Bike	89 km	04:27:39	01:39:24	26.56 km/h	+13:44 (181.) ●	+12:08 (1253.) ●	+10:17 (1600.) ●
Bike	89 km	04:27:39	03:41:04	24.16 km/h	+28:53 (180.) ●	+26:01 (1239.) ●	+22:13 (1593.) ●
Transition		04:33:34	00:05:55	-	+00:42 (137.) ●	+00:43 (960.) ●	+00:39 (1274.) ●
Run	0.7 km	04:37:10	00:03:36	05:08 min/km	-00:02 (106.) ●	-00:04 (760.) ●	-00:07 (932.) ●
Run	5.9 km	05:08:56	00:31:46	06:06 min/km	+00:16 (120.) ●	-00:09 (763.) ●	-00:31 (974.) ●
Run	11.2 km	05:41:38	00:32:42	06:10 min/km	+01:14 (126.) ●	+00:42 (830.) ●	+00:25 (1079.) ●
Run	16.3 km	06:22:37	00:40:59	08:02 min/km	+05:22 (156.) ●	+04:47 (1089.) ●	+04:41 (1471.) ●
Run	20.9 km	06:56:42	00:34:05	07:24 min/km	+05:07 (171.) ●	+04:17 (1124.) ●	+04:14 (1526.) ●
Run	20.9 km	06:56:42	02:23:08	06:50 min/km	+11:57 (139.) ●	+09:33 (961.) ●	+08:42 (1276.) ●
Total	111.8 km	06:56:42	06:56:42	16.1 km/h	+43:31 (160.) ●	+38:14 (1102.) ●	+33:06 (1440.) ●

Ovr	Gen	Div	Name	#	AG
1395	1072	155	Eric Starke	1591	M45-49	ZAF	00:49:50	03:22:19	02:23:49	06:53:54
1400	1075	156	Marne Schultz	1579	M45-49	ZAF	00:35:00	04:18:41	02:30:22	06:54:15
1408	1079	157	Clinton MacDougall	1537	M45-49	ZAF	00:48:26	03:37:22	02:14:25	06:54:42
1411	1081	158	Ryno DE Villiers	2419	M45-49	ZAF	00:36:26	03:29:21	02:37:04	06:54:55
1427	1093	159	Clive VAN Der Vyver	1607	M45-49	ZAF	00:43:28	03:25:23	02:34:09	06:55:52
1440	1102	160	Paulo Fonseca	1485	M45-49	BRA	00:38:55	03:41:04	02:23:08	06:56:42
1444	1105	161	Michael Brown	1456	M45-49	ZAF	00:42:10	03:52:45	02:08:17	06:56:54
1454	1115	162	Pierre Nel	1557	M45-49	ZAF	00:39:45	03:15:39	02:44:18	06:57:35
1469	1122	163	Paul Bailey	1438	M45-49	ZAF	00:40:47	03:32:41	02:31:25	06:58:16
1478	1129	164	Quintin Muller	1552	M45-49	ZAF	00:49:25	03:20:38	02:34:57	06:59:08

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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