Grant Lemke -
Ironman 70.3 South Africa 2018
Quick facts
134/121/12All/Gender/AG
M45-49Age group
1531Bib number
ZAFNationality
31:52 | 2:53:01 | 1:36:53 | 5:07:34 |
Compare Grant Lemke with other athletes!
1531 Lemke
483 Kane-Smith ×
127 Fourie ×
1496 Gouws ×
219 Vrij ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -05:46 (35.) ● | -05:34 (232.) ● | -05:58 (271.) ● |
Transition | 00:35:29 | 00:03:37 | - | -03:21 (3.) ● | -03:35 (63.) ● | -03:36 (75.) ● | |
Bike | 45 km | 02:10:13 | 01:34:44 | 28.5 km/h | -11:47 (35.) ● | -13:03 (244.) ● | -15:00 (257.) ● |
Bike | 89 km | 03:28:30 | 01:18:17 | 33.72 km/h | -07:23 (49.) ● | -08:59 (286.) ● | -10:50 (304.) ● |
Bike | 89 km | 03:28:30 | 02:53:01 | 30.86 km/h | -19:10 (40.) ● | -22:02 (259.) ● | -25:50 (275.) ● |
Transition | 03:30:41 | 00:02:11 | - | -03:02 (4.) ● | -03:01 (73.) ● | -03:05 (89.) ● | |
Run | 0.7 km | 03:33:33 | 00:02:52 | 04:05 min/km | -00:46 (12.) ● | -00:48 (122.) ● | -00:51 (133.) ● |
Run | 5.9 km | 03:57:15 | 00:23:42 | 04:33 min/km | -07:48 (9.) ● | -08:13 (90.) ● | -08:35 (102.) ● |
Run | 11.2 km | 04:20:48 | 00:23:33 | 04:26 min/km | -07:55 (12.) ● | -08:27 (86.) ● | -08:44 (98.) ● |
Run | 16.3 km | 04:46:08 | 00:25:20 | 04:58 min/km | -10:17 (11.) ● | -10:52 (85.) ● | -10:58 (98.) ● |
Run | 20.9 km | 05:07:34 | 00:21:26 | 04:39 min/km | -07:32 (12.) ● | -08:22 (82.) ● | -08:25 (97.) ● |
Run | 20.9 km | 05:07:34 | 01:36:53 | 04:38 min/km | -34:18 (10.) ● | -36:42 (86.) ● | -37:33 (99.) ● |
Total | 111.8 km | 05:07:34 | 05:07:34 | 21.81 km/h | -01:05:37 (12.) ● | -01:10:54 (121.) ● | -01:16:02 (134.) ● |