aidiagnostics

Ad

James Paul -
Ironman 70.3 South Africa 2018

Quick facts

1364/1052/74All/Gender/AG

M50-54Age group

1715Bib number

ZAFNationality


40:28	3:16:39	2:40:47	6:51:45

aidiagnostics

Ad

Compare James Paul with other athletes!

1715 Paul

1642 Carolin ×

1702 Moravec ×

1712 Orrie ×

1673 Griffiths ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+01:06 (75.) ●	+03:02 (1055.) ●	+02:38 (1393.) ●
Transition		00:47:50	00:07:22	-	-00:27 (49.) ●	+00:10 (806.) ●	+00:09 (1092.) ●
Bike	45 km	02:38:34	01:50:44	24.38 km/h	+00:29 (68.) ●	+02:57 (883.) ●	+01:00 (1054.) ●
Bike	89 km	04:04:29	01:25:55	30.73 km/h	-02:24 (50.) ●	-01:21 (691.) ●	-03:12 (792.) ●
Bike	89 km	04:04:29	03:16:39	27.15 km/h	-01:55 (60.) ●	+01:36 (804.) ●	-02:12 (935.) ●
Transition		04:10:58	00:06:29	-	+01:00 (78.) ●	+01:17 (1076.) ●	+01:13 (1423.) ●
Run	0.7 km	04:15:07	00:04:09	05:55 min/km	+00:14 (83.) ●	+00:29 (1171.) ●	+00:26 (1534.) ●
Run	5.9 km	04:52:32	00:37:25	07:11 min/km	+04:18 (92.) ●	+05:30 (1189.) ●	+05:08 (1581.) ●
Run	11.2 km	05:33:03	00:40:31	07:38 min/km	+07:25 (96.) ●	+08:31 (1306.) ●	+08:14 (1764.) ●
Run	16.3 km	06:15:47	00:42:44	08:22 min/km	+05:19 (86.) ●	+06:32 (1174.) ●	+06:26 (1594.) ●
Run	20.9 km	06:51:45	00:35:58	07:49 min/km	+05:21 (93.) ●	+06:10 (1221.) ●	+06:07 (1657.) ●
Run	20.9 km	06:51:45	02:40:47	07:41 min/km	+22:37 (92.) ●	+27:12 (1222.) ●	+26:21 (1651.) ●
Total	111.8 km	06:51:45	06:51:45	16.29 km/h	+22:21 (74.) ●	+33:17 (1052.) ●	+28:09 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1261	990	69	Charles Bataille	2428	M50-54	ZAF	00:38:28	03:15:01	02:36:49	06:42:54
1267	993	70	Barno Pieters	1719	M50-54	ZAF	00:47:59	03:24:32	02:15:12	06:43:25
1289	1006	71	Steve McCarley	1696	M50-54	ZAF	00:45:34	03:37:35	02:06:31	06:45:15
1292	1009	72	Trevor Carolin	1642	M50-54	ZAF	00:33:41	03:17:27	02:41:27	06:45:42
1350	1045	73	Peter Moravec	1702	M50-54	ZAF	00:40:24	03:28:06	02:26:25	06:50:56
1364	1052	74	James Paul	1715	M50-54	ZAF	00:40:28	03:16:39	02:40:47	06:51:45
1365	1053	75	Ashraf Orrie	1712	M50-54	ZAF	00:48:33	03:53:19	01:57:48	06:51:47
1370	1057	76	Bruce Griffiths	1673	M50-54	ZAF	00:47:29	03:33:03	02:16:43	06:52:22
1371	1058	77	Stefano Conti	107	M50-54	ITA	00:46:30	03:17:23	02:24:47	06:52:23
1380	1064	78	Antonie Diedericks	1655	M50-54	ZAF	00:43:04	03:26:06	02:22:04	06:52:48

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read