Roger Hooke -
Ironman 70.3 South Africa 2018
Quick facts
211/190/3All/Gender/AG
M55-59Age group
1784Bib number
ZAFNationality
31:25 | 2:53:03 | 1:46:31 | 5:17:39 |
Compare Roger Hooke with other athletes!
1784 Hooke
241 Bekker ×
71 Reinhart ×
1802 Naude ×
46 Collier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -07:49 (8.) ● | -06:01 (203.) ● | -06:25 (236.) ● |
Transition | 00:35:20 | 00:03:55 | - | -03:56 (2.) ● | -03:17 (96.) ● | -03:18 (114.) ● | |
Bike | 45 km | 02:11:32 | 01:36:12 | 28.07 km/h | -15:26 (6.) ● | -11:35 (291.) ● | -13:32 (312.) ● |
Bike | 89 km | 03:28:23 | 01:16:51 | 34.35 km/h | -11:38 (5.) ● | -10:25 (233.) ● | -12:16 (246.) ● |
Bike | 89 km | 03:28:23 | 02:53:03 | 30.86 km/h | -27:04 (7.) ● | -22:00 (261.) ● | -25:48 (277.) ● |
Transition | 03:31:08 | 00:02:45 | - | -03:21 (8.) ● | -02:27 (215.) ● | -02:31 (277.) ● | |
Run | 0.7 km | 03:34:16 | 00:03:08 | 04:28 min/km | -00:54 (6.) ● | -00:32 (305.) ● | -00:35 (344.) ● |
Run | 5.9 km | 04:00:05 | 00:25:49 | 04:57 min/km | -08:12 (5.) ● | -06:06 (232.) ● | -06:28 (266.) ● |
Run | 11.2 km | 04:25:47 | 00:25:42 | 04:50 min/km | -08:50 (4.) ● | -06:18 (219.) ● | -06:35 (254.) ● |
Run | 16.3 km | 04:53:44 | 00:27:57 | 05:28 min/km | -10:51 (4.) ● | -08:15 (200.) ● | -08:21 (235.) ● |
Run | 20.9 km | 05:17:39 | 00:23:55 | 05:11 min/km | -08:30 (5.) ● | -05:53 (240.) ● | -05:56 (298.) ● |
Run | 20.9 km | 05:17:39 | 01:46:31 | 05:05 min/km | -37:17 (4.) ● | -27:04 (212.) ● | -27:55 (250.) ● |
Total | 111.8 km | 05:17:39 | 05:17:39 | 21.12 km/h | -01:19:27 (3.) ● | -01:00:49 (190.) ● | -01:05:57 (211.) ● |