Thera VAN 'T Hof -
Ironman 70.3 South Africa 2018

  Quick facts

1468/336/66All/Gender/AG

F30-34Age group

2052Bib number

ZAFNationality

46:473:41:592:13:46 6:58:13

  Compare Thera VAN 'T Hof with other athletes!

2052 VAN 'T Hof
2014 Hoell × 
2353 Dlakavu × 
2067 Vermeulen × 
2018 Joubert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:47 00:46:4702:27 min/100m+08:00 (88.) +07:49 (454.) +08:57 (1815.)
Transition 00:58:16 00:11:29 - +04:03 (93.) +04:11 (479.) +04:16 (1849.)
Bike45 km 03:00:27 02:02:1122.1 km/h+05:18 (67.) +06:41 (358.) +12:27 (1607.)
Bike89 km 04:40:15 01:39:4826.45 km/h+03:42 (61.) +05:18 (343.) +10:41 (1618.)
Bike89 km 04:40:15 03:41:5924.06 km/h+09:00 (65.) +11:59 (354.) +23:08 (1609.)
Transition 04:44:27 00:04:12 - -01:36 (25.) -01:20 (159.) -01:04 (734.)
Run0.7 km 04:48:20 00:03:5305:32 min/km+00:01 (55.) ±00:00 (271.) +00:10 (1278.)
Run5.9 km 05:22:13 00:33:5306:30 min/km+00:06 (49.) +00:28 (270.) +01:36 (1234.)
Run11.2 km 05:55:42 00:33:2906:19 min/km+00:07 (54.) +00:21 (272.) +01:12 (1186.)
Run16.3 km 06:30:09 00:34:2706:45 min/km-02:25 (32.) -02:12 (189.) -01:51 (813.)
Run20.9 km 06:58:13 00:28:0406:06 min/km-02:25 (37.) -01:57 (192.) -01:47 (819.)
Run20.9 km 06:58:13 02:13:4606:24 min/km-04:36 (39.) -03:20 (225.) -00:40 (997.)
Total 111.8 km 06:58:13 06:58:1316.04 km/h+14:51 (66.) +19:19 (336.) +34:37 (1468.)

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